October is National Apple Month and an excellent time to find more ways to incorporate this healthy food into your daily diet. This superfood is low in calories, high in fiber, rich in nutrients, promotes heart and oral health, and can aid in weight loss.
Have an apple or other
Boost the pollinator and songbird appeal in your landscape with the addition of goldenrods. You’ll enjoy the bright yellow flowers and many visiting pollinators and songbirds. With a wide range of native species and cultivars available you are likely to find one or more suited to your landscape.
Find