How to handle stress, mental challenges during the pandemic

These are complex and uncertain times as the world battles COVID-19. Many people are feeling anxious, overwhelmed and afraid. The longevity of the pandemic complicates the situation, bringing more angst and frustration. During June 24–30, 2020, 40.9% of U.S. adults surveyed reported considerably elevated adverse mental health conditions associated with COVID-19, according to the Centers for Disease Control and Prevention. […]