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Savvy Senior: Chair yoga is safe, simple and beneficial for older adults
Dear Savvy Senior, I’ve been hearing a lot about chair yoga lately. My New Year’s resolution is to improve my health and get moving again, but I have trouble getting down on the floor. What can you tell me about this type of yoga? -Arthritic Abby Dear Abby,
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Henrico broadens vape shop regulations to apply to other retail stores
The Henrico Board of Supervisors unanimously approved new restrictions on vape shops and other retail stores that sell similar substances at a meeting on Tuesday. Under the regulations, any new stores that sell substances such as vapes, tobacco, cannabis, edibles, kratom, or other nicotine products as their “primary business” would
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