Cedarfield to celebrate 25th anniversary Sept. 23-24
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Dear Savvy Senior, Can you give me some tips on picking a good nursing home for my father? Since his stroke, I’ve been taking care of him at home, but he’s gotten to the point where it’s too much for me to handle. -Exhausted Daughter Dear Exhausted,
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Savvy Senior: Chair yoga is safe, simple and beneficial for older adults
Dear Savvy Senior, I’ve been hearing a lot about chair yoga lately. My New Year’s resolution is to improve my health and get moving again, but I have trouble getting down on the floor. What can you tell me about this type of yoga? -Arthritic Abby Dear Abby,
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Henrico man giving away late father's die-cast coin bank collection for free during holidays
William Birdsong inherited dozens of pristine 1990s die-cast coin banks but decided giving them away makes more sense than letting them collect dust
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