Savvy Senior: What are the early signs of Parkinson's disease?
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How to send Valentine's Day cards to Henrico seniors
The Henrico County Outreach and Engagement Agency is collecting Valentine’s Day cards for distribution to older adults as part of its sixth-annual “Spread the Love” campaign. Schools, faith-based organizations and other groups as well as individuals and families are encouraged to participate by creating cards that will be shared
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Savvy Senior: How to find a quality nursing home for your loved one
Dear Savvy Senior, Can you give me some tips on picking a good nursing home for my father? Since his stroke, I’ve been taking care of him at home, but he’s gotten to the point where it’s too much for me to handle. -Exhausted Daughter Dear Exhausted,
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Savvy Senior: Chair yoga is safe, simple and beneficial for older adults
Dear Savvy Senior, I’ve been hearing a lot about chair yoga lately. My New Year’s resolution is to improve my health and get moving again, but I have trouble getting down on the floor. What can you tell me about this type of yoga? -Arthritic Abby Dear Abby,
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