2024 Record: 3-6
Season Result: Missed playoffs
Head Coach: Colin McConaghey, 3rd season (7-12)
Returning Starters: 10
Of Note: McConaghey, the former standout Spiders linebacker, enters his third season with the Cougars having to fill two big holes on offense.
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The US Legend Pickleball League, a new professional pickleball league for seniors, held tryouts on Saturday at Performance Pickleball RVA as team owners scouted talent for their rosters. "Today is the tryouts for a new senior pro pickleball league," said Dani Mackey, owner of the Northern Virginia Supernovas.
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Final Score Friday 2025 Preview: Highland Springs Springers 2024 Record: 9-4 Season Result: def. Landstown 60-6, def. Glen Allen 23-20, lost to Oscar Smith 28-7 Head Coach: Loren Johnson, 18th season (180-33) Returning starters: N/A Of note: 2024 was just the second time in the past decade the Springers
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Final Score Friday 2025 Preview: Douglas Freeman Mavericks 2024 Record: 6-4 Season Result: Missed playoffs Head Coach: Kevin Simonds, 2nd year (6-4) Returning Starters: 17 players with significant experience return Of note: Freeman's four losses last year were all to playoff teams, but the one that sticks with
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Final Score Friday 2025 Preview: Varina Blue Devils 2024 Record: 12-2 Season Result: def. Hanover 42-14, def. Huguenot 26-0, def. Dinwiddie 41-27, def. Tuscarora 28-0, lost to Phoebus 23-6 in Class 4 state title game Head Coach: Marcus Lewis, 6th season (49-10) Returning Starter: 10-11 Of Note: Not too long
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