AARP Virginia to host free webinars about healthy living, Social Security, more in September

AARP Virginia is rolling out a series of free online programs in September designed to help older adults and their families live healthier, more informed lives. The lineup ranges from budget-friendly cooking demonstrations and at-home fitness classes to in-depth discussions on Social Security, elder mediation, and decluttering.

All sessions are open to the public, but advance registration is required.

The month will begin Sept. 2 with two programs: SNAP Food Benefit Myths, Rumors & Misconceptions from 1:30 p.m. to 2:30 p.m., which will address eligibility requirements of, and misunderstandings about, the federal nutrition program; and Dinner in a SNAP with Mercy Chefs 5 p.m. to 5:45 p.m., part of a weekly cooking series featuring affordable meals such as roast chicken, beef goulash, teriyaki pork tenderloin, frittatas, and jambalaya. (The other Dinner in a Snap classes will take place Sept. 9, 16, 23 and 30 at the same time.)

On Sept. 4, participants can explore The Connection Between Civic Engagement and Social Security from 2 p.m. to 3 p.m. and/or the first in a fall series of Strength and Stretch exercise classes from 5:30 p.m. to 6 p.m. The monthly fitness sessions will continue Oct. 2, Nov. 6, and Dec. 4.

Additional highlights include:

• Understanding Social Security (Sept. 9, 7 p.m.);

• Chair Yoga Fall Series (Sept. 15, noon), with future dates in October, November, and December;

• Elder Mediation: Preserving Dignity, Resolving Disputes, and Planning Ahead (Sept. 16, 10 a.m.);

• Understanding FTD and ALS: Expert Insights and Support (Sept. 17, 1 p.m.);

• Dynamic Grandparenting – Sharing From the Past to Impact the Present (Sept. 25, 1:30 p.m.);

• Downsizing and Decluttering (Sept. 25, 7 p.m.).

AARP Virginia, which has more than 1 million members statewide, organizes local and virtual events throughout the year. The organization advocates for people 50 and older on issues such as health, financial security, and community engagement, while also offering resources to support healthy living.

For full details and registration links, click here.