Henrico County VA
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VHBG to host kids’ triathlon

An Olympic medal is only a dream for many kids, but local competition teams and events offer them the chance to excel in athletics and win championships.

To introduce local youngsters to triathlons, Virginia Home for Boys and Girls (VHBG) is partnering with Endorphin Fitness to provide a new youth triathlon event for ages 5 -14. The VHBG Youth Triathlon will take place in Henrico County on Saturday, Aug. 25, at the VHBG campus at 8716 West Broad Street in Richmond, from 6:30 a.m. to 11:30 a.m.

“Triathlon recreational teams are an excellent way for kids to become fit and find out what sports they like if they are interested in pursuing an Olympic dream,” said Michael Harlow, founder of Endorphin Fitness. “The power of fitness can change lives, and we’re excited to offer this new event for the community and for all the kids at VHBG.”

The event will benefit VHBG, a nonprofit organization focusing on child and family services. The agency provides residential group homes, an alternative school and intensive community-based services to support children and families in their home and school. Since 1846, more than 20,000 children have called VHBG home.

“Part of our mission here at VHBG is to help our kids build permanent healthy relationships in the community, and this event is just one more way we’re empowering our youth to succeed,” said Claiborne Mason, VHBG President. “Our pool and layout on campus is the perfect place for a triathlon,” added Mason. “And, Michael and his team have a passion for sharing their love of endurance athletics with others. It’s a great opportunity for our kids to try a new sport and engage in community events.”

The event is open to beginners and Harlow is also offering an optional five-day camp, Aug. 20 - 24, to prepare youth for a triathlon where they will learn the basics of the competition.

For details or to register for the VHBG Youth Triathlon, visit http://www.vhbg.org or call Amanda Bazzi at 270-6566, ext. 145. The registration fee is $45-$55 and the training camp is $95-$115. Each participant will receive an event t-shirt, water and post-race food with their registration.


Community

Raiders help ‘Stir It Up!’

Among the activities featured at Stir It Up!, a fundraiser and awareness raiser held May 5 at Deep Run H.S., was the opportunity for youngsters – including this young fan pictured with player Raibonne Charles – to play catch with members of the Richmond Raiders professional indoor football team. > Read more.

Henrico Junior 4-H camp registration open

For parents looking to keep their kids outside and away from the video games this summer, the Virginia Cooperative Extension is still accepting registrations for the 2013 Henrico Junior 4-H Camp.

The camp will be held June 17-23, and is open to boys and girls ages 9-13. A total of 10 spaces for boys and 27 spaces for girls remain available, and registration is open until May 24. The cost is $230, which includes lodging, meals, programs, instructional materials and charter bus transportation. > Read more.

Weekend Top 10

Shrimp, barbecue and ice cream definitely go together this weekend in Henrico! The kids might even enjoy a tea party with Alice and the Mad Hatter. Other fun events for the family are Imagination Richmond and May Play Day. For all our top picks this weekend, click here! > Read more.

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Entertainment

Veteran restaurateur set to open in Short Pump

Tran’s Pho 1 Grill will serve Vietnamese fare
After nearly a year out of the restaurant industry, a well known 30-year Henrico restaurateur is ready to open up his fifth venture in Short Pump.

Paul Tran, along with his wife Ellen will open up Pho 1 Grill, a Vietnamese restaurant, in June in the Towne Center West Shopping Center.

Tran has been serving up Vietnamese food since the mid-’80s, his first being Que Huong on Rigsby Road. He also owned Mr. Chan’s on Horsepen Road and Saigon Gourmet on Hull Street Road. > Read more.

Restaurant watch

Find out how your favorite dining establishments fared during their most recent inspections by the Virginia Department of Health. > Read more.

Wine, for the win

Popular Short Pump spot offers upscale comfort, flavors
The Wine Loft opened in West Broad Village in January 2010, offering a full bar with wine, beer, spirits and a kitchen with tapas-style snacks. It offers a seasonal patio area along Whittall Way. Its walk-in wine “humidor” in plain view from the bar offers more than 85 wines by the glass ($6-$65) and about 250 by the bottle ($28 and up), with some emphasis on Italian wines. Culinary trained chefs plus partnership with Culinard (Culinary program of Virginia College). > Read more.

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