Support for fathers-to-be – and those who already are

A number of expectant fathers watch as one holds an infant during “Boot Camp for New Dads,” a program held regionally by First Things First of Greater Richmond.


By the time his wife, Allison, was a few months from delivering their first child more than five years ago, Eric Gregory knew all about the birthing process and how to install a car seat.

But he didn’t know what to expect as a new dad.

That changed when he completed “Boot Camp for New Dads,” a three-hour program hosted by First Things First of Greater Richmond in which “veteran” dads share advice and information with dads-to-be in a casual group format.

“All the maternity classes we had taken were focused on Mom,” Gregory recalled. “This was the first class I had heard about that was for dads. It was amazing.”

The program, created by a California man and then replicated nationwide, teaches dads-to-be everything from what to pack in a diaper bag and how to hold a newborn to how to identify the signs of post-partum depression in the baby’s mother.

Each session includes a facilitator and veteran dads, who bring their infants with them and share tips and experiences with the dads-to-be. Though the expectant fathers come from all different backgrounds – from unwed teens to married CEOs – they quickly find common ground, said Gregory, who has remained involved with the program as a veteran dad and facilitator.

“This happens every time I facilitate a class,” he said. “You walk in, it’s nine o’clock on a Saturday morning, there are all these guys, all strangers to each other, everybody kind of hunched over. And then when it starts, the dynamic changes almost immediately. In no time at all, the guys are relaxed, joking with each other, sharing things with each other.”

First Things First Board member and Boot Camp facilitator Jeff Ukrop agreed.

“It’s usually the most diverse group of men you could expect to put in a room – across culture and socio-economic range – but the thing they can all relate to is not having a clue about how to handle this baby,” he said.

“Boot Camp” is one of many programs offered by First Things First of Greater Richmond, a not-for-profit organization that works to educate and strengthen families. Boot Camp’s specific value quickly became apparent shortly after its inception locally in 2007, said Bob Ruthazer, the founder and program director of FTF.

“What we noticed was that there were lots of things for moms, but there was very little in our community for dads,” Ruthazer said. “We’ve seen over time the sort of tremendous negative impacts that occur when dads are missing from kids’ lives or emotionally absent. We wanted to encourage dads to be more involved and equip them.”

Sessions cost $25 and are held on Saturdays from 9 a.m. to noon several times a month at eight local hospitals, which provide the meeting space for free and also make financial contributions to the program. Boot Camp has grown primarily through word of mouth and has served more than 1,700 men since its inception, Ruthazer said.

“We had a letter from a mom [recently] saying ‘I don’t know what you did to my husband, but thank you very much!” he said.

As Gregory attests, one three-hour session can make a significant difference for an expectant father who may have many unanswered questions.

“Sometimes these young guys are holding babies for the first time at Boot Camp,” he said. “They come out of the session excited to be new dads – and they’ll be in that relationship [with their children] for their whole lives.

“It had a profound impact on me, and it continues to.”

For fathers with preschoolers and elementary school-aged children, FTF offers All Pro Dad, a national program created in part by former NFL coach Tony Dungy that is designed as a way to foster communication between dads and their children. Dads and their kids meet 10 times a year in a group setting to discuss various values, watching videos that help explain them and then having one-on-one and group conversations about them. Meetings are free, but registration is required.

During a recent gathering at the Martin’s at Crossridge, the group discussed “kindness” and the benefits of paying it forward. As a take-home exercise, each father-child pair was encouraged to put the lesson to work by paying for the person behind them the next time they passed through a tollbooth or purchased a cup of coffee, for example.

Ukrop’s son still recalls a lesson learned at an All Pro Dad meeting last October, during which the value was “humility” and attendees watched a video of NFL players celebrating touchdowns.

“At the end of it we talked about how the other team feels,” Ukrop recalled. “To this day, when he sees a touchdown, my son will go, ‘Is he being humble?’ I turn it back on him and say, ‘What do you think?’ So we’re able to have that dialogue. . . and to engage in a meaningful conversation.”

For details about future “Boot Camp for New Dads” or “All Pro Dad” classes, visit http://www.firstthingsrichmond.org or call (804) 288-3431.

Bail Bonds Chesterfield VA

Section of Lauderdale Drive to be closed April 26 for drainage improvements


The westbound lanes of Lauderdale Drive will be closed between John Rolfe Parkway and Cambridge Drive on Wednesday, April 26 for drainage improvements.

The lanes are expected to be closed from approximately 9 a.m. to 4 p.m. Motorists will be detoured from westbound Lauderdale onto John Rolfe, Gayton Road and Cambridge before being directed back onto Lauderdale. > Read more.

Henrico Police to host prescription drug take-back event April 29


The Henrico County Division of Police and the U. S. Drug Enforcement Administration will participate in the nationwide Prescription Drug Take Back Program Saturday, April 29. The event will take place from 10 a.m. to 2 p.m. at the Henrico County Training Center, 7701 East Parham Road, next to the Public Safety Building.

The program is free and anonymous. Unused or expired pills, patches and liquid prescriptions (in their sealed original container) will be accepted. Needles and sharp items will not be accepted. No questions will be asked. > Read more.

Henrico home sales rose in March

Parts of the greater Richmond real estate market experienced an increase in the number of homes sold during the month of March, according to Long & Foster.

The number of homes sold increased in much of the Richmond region in March compared to year-ago levels. In Henrico County, the number of homes rose by 16 percent. Median sale prices varied in the Richmond region in March when compared to the same month last year. In both Hanover and Henrico counties, the median sale price rose by 10 percent. > Read more.

Henrico house fire contained quickly


APR. 24, 9:15 A.M. – A house fire in Henrico's West End Sunday caused minor damage but resulted in no injuries. At about noon Sunday, Henrico Emergency Communications Officers received phone calls of smoke coming from a home in the 1700 block of Shewalt Circle, just one block off Hungary Road. > Read more.

Business in brief


The Jenkins Foundation has granted The McShin Foundation $25,000 for residential recovery services to serve those with a Substance Use Disorder. The Jenkins Foundation is focused on equitable access to health care services, as well as programs that help reduce risky behaviors and promote safe and healthy environments. The McShin Foundation was founded in 2004 and is Virginia's leading non-profit, full-service Recovery Community Organization (RCO), committed to serving individuals and families in their fight against Substance Use Disorders. > Read more.
Community

YMCA event will focus on teen mental health


The YMCA, in partnership with the Cameron K. Gallagher Foundation and PartnerMD, will host a free event May 2 to help parents learn how to deal with teen mental health issues. “When the Band-Aid Doesn’t Fix It: A Mom’s Perspective on Raising a Child Who Struggles” will be held from 6:30 to 8 p.m. at the Shady Grove Family YMCA,11255 Nuckols Road. The event will focus on education, awareness, and understanding the issues facing teens today. > Read more.

Villa’s Flagler Housing wins national NAEH award


St. Joseph's Villa’s Flagler Housing & Homeless Services was one of three entities to earn the National Alliance to End Homelessness' Champion of Change Award. The awards were presented Nov. 17 during a ceremony at the Newseum in Washington, D.C.

NAEH annually recognizes proven programs and significant achievements in ending child and family homelessness.

Flagler completed its transition from an on-campus shelter to the community-based model of rapid rehousing in 2013, and it was one of the nation's first rapid re-housing service providers to be certified by NAEH. > Read more.
Entertainment

Restaurant Watch


Find out how your favorite dining establishments fared during their most recent inspections by the Virginia Department of Health. > Read more.

 

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The Henrico County Community Author Showcase, a program that connects writers and readers in the community, will begin at 7 p.m. and continue on the second Monday and every Thursday of the month at various libraries. Patricia Brooks will share her book “Growing Bold: How to Overcome Fear, Build Confidence, and Love the Life You Live” at Fairfield Library. For details, visit http://www.henricolibrary.org/authors. Full text

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