In the garden
Vermicomposting benefits
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But those whose plants have benefitted from the rich vermicompost that worms produce are usually enthusiastic about having a plastic bin of these wiggly red creatures in their home. Vermicompost is a humus-like material that contains large numbers of worm castings produced when organic materials pass through a worm’s gut. “It’s an alternative to conventional backyard composting,” said Henrico Extension Agent Karen Carter. “And it’s generally a faster process.” Conventional composting depends on micro-organisms to break down organic wastes. Vermicomposting uses worms for most of that work. The worms are housed in a plastic “worm bin.” Carter periodically gives “make and take” workshops for people interested in trying the process. “None are scheduled right now,” said Carter, “but if you’re interested, call the Extension Office, and we’ll put your name on a waiting list.” To make a worm bin, drill air holes around the top of a 14-gallon plastic container, roughly 24 x 16 x 12.5 inches. Add roughly 4 pounds of shredded newspaper, a gallon of water, and 2 quarts each of coffee grounds and purchased bagged compost. “We recommend the bagged compost,” said Carter. “With backyard compost, you run the risk of bringing in insects.” Last, and most important, add a pound of worms. “Be sure you get the right worms,” said Carter. “That’s critical because not just any earthworm will work. You need Eisenia fetida, the red wiggler worm.” The worms are commercially available on line, or you may be able to get them from someone who is already vermicomposting. Periodically, the bins have to be divided both as a method of harvesting the vermicompost and because the worms can easily double in number. “Harvesting the compost can be the most challenging part,” said Carter. “Some people use purchased systems rather than making their own because they can make separating the worms from the vermicompost a little easier.” Worms can eat most fruits and vegetables provided they are not too salty or too acidic. Meat, dairy products, and fatty or greasy foods shouldn’t be given to the worms. Coffee grounds including the filters and tea bags also make excellent food. “Make sure you don’t overfeed the worms,” cautioned Carter. Under optimum conditions, worms can process their body weight in food each day. Typically, however, they can’t quite eat that much, and overfeeding can create odor problems. Carter recommends anyone interested in starting a worm bin look online at the Virginia Extension publication, “Composting Your Organic Kitchen Wastes with Worms.” “It’s excellent,” she said. “But we recommend one slight change. Don’t drill drainage holes in the bottom of the bin. Not having them doesn’t turn out to be a problem, and sometimes having those holes in the bottom of your bin makes a mess.” Without the drainage holes, a worm bin can be kept in the kitchen or basement, anyplace where temperatures don’t fall below freezing or go over 100 degrees Farenheit. “Vermicomposting can be more convenient than backyard composting,” said Carter. “Plus, it’s an interesting process to watch, particularly if you have children and want to teach them about the natural world.” |
Community
Raiders help ‘Stir It Up!’

Henrico Junior 4-H camp registration open
By Ben Panko, Special to the Citizen 05/19/2013
For parents looking to keep their kids outside and away from the video games this summer, the Virginia Cooperative Extension is still accepting registrations for the 2013 Henrico Junior 4-H Camp.
The camp will be held June 17-23, and is open to boys and girls ages 9-13. A total of 10 spaces for boys and 27 spaces for girls remain available, and registration is open until May 24. The cost is $230, which includes lodging, meals, programs, instructional materials and charter bus transportation. > Read more.
The camp will be held June 17-23, and is open to boys and girls ages 9-13. A total of 10 spaces for boys and 27 spaces for girls remain available, and registration is open until May 24. The cost is $230, which includes lodging, meals, programs, instructional materials and charter bus transportation. > Read more.
Weekend Top 10
By Sarah Story, Citizen Events Editor 05/16/2013

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Entertainment
Whale of a treat
Ironfish delights with a variety of tasty catches

I was overjoyed to head back for another meal at Ironfish by Pescados, considered the Best New Restaurant in 2011 by both the Richmond Times Dispatch and Richmond Magazine. I agree whole-heartedly with their ratings. Since I first visited the restaurant for my birthday in January, I was waiting for the perfect special occasion to return. I couldn’t wait another year, obviously.
Run by the same restaurateurs as Pescados Latin Caribbean Seafood in Midlothian and Eat in Oregon Hill, Ironfish offers the same unique dishes and top-level customer service. > Read more.
Veteran restaurateur set to open in Short Pump
Tran’s Pho 1 Grill will serve Vietnamese fare

Paul Tran, along with his wife Ellen will open up Pho 1 Grill, a Vietnamese restaurant, in June in the Towne Center West Shopping Center.
Tran has been serving up Vietnamese food since the mid-’80s, his first being Que Huong on Rigsby Road. He also owned Mr. Chan’s on Horsepen Road and Saigon Gourmet on Hull Street Road. > Read more.
Restaurant watch
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