Henrico County VA

Heart attack death rates plummet

Virginia’s overall heart attack mortality rates have decreased for the 10th year in a row, first lady Maureen McDonnell announced as state officials participated in the inaugural “Capitol Feats” walk to promote healthy habits that prevent heart disease.

She said the state’s heart attack mortality rates have fallen by 45 percent from 2000 to 2009.

“Prevention is a key component to fighting heart disease. Maintaining a healthy diet and physically active lifestyle are among several ways to win the battle against one of our greatest health threats,” McDonnell said.

She spoke before her husband, Gov. Bob McDonnell, and members of the General Assembly walked around Capitol Square on Friday. Participants in the event were “demonstrating a commitment to improving their own health and wellness,” the first lady said.

The two biggest contributors to heart disease or strokes are high blood pressure and high cholesterol, according to Virginia Health Commissioner Karen Remley.

Nationwide, she said, “Nearly 68 million adults have high blood pressure, but half do not have it under control. It is important that screening for these conditions become part of our routine health care prevention activities.”

Gov. McDonnell agreed.

“Across the nation, heart disease, stroke and other cardiovascular diseases kill more than 800,000 adults each year,” he said. “But in Virginia, our hard work to prevent this disease from taking lives is clearly evident as 1,872 fewer Virginians died from heart attacks this year compared to 2000.”
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Community

Local choral group seeks volunteers

Good Vibrations choral group is looking for all voices with some musical experience to sing with the volunteer choir. The season runs from August to November. Genre includes patriotic and inspirational. > Read more.

County plans Fourth of July event


Henrico County Recreation and Parks will present “Red, White, and Lights” at Meadow Farm Museum/Crump Park July 4.

Henrico County has hosted a Fourth of July celebration annually since 1981, but this year’s event will offer a later start time and expanded hours and be highlighted by new entertainment.

The free event will begin at 4:30 p.m. and will feature the Richmond Symphony, a laser-light show, patriotic performances, and family activities. > Read more.
Entertainment

Good food and fun, bargain prices

Pelon’s serves up a good mix of variety, value

I first stumbled into Pelon's on a Wednesday night, lured by the promise of $2 tacos and beers. At those prices, I had assumed the place was a hole in the wall, and was pleasantly surprised by the spacious, pleasant interior.

Having spent my teen summers in Virginia Beach surfing, I also felt instantly at home amid the ocean-themed decor. From the ride-the-waves posters lining the walls and the TV displaying non-stop surfing footage, to the foosball table and enormous spools serving as tables, Pelon's is a delight for beach lovers and surfing fans. Reading the menu is part of the entertainment here, as patrons browse burrito choices that include Rip Tide, The Curl, Hawaiian Pipeline and Big Kahuna. > Read more.






 

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Fair Oaks Baptist Church, 1701 East Nine Mile Road in Highland Springs, will host its Deep Sea Discovery Vacation Bible School program from 6:30 p.m. to 8:30 p.m. each day.… Full text

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