Henrico County VA

Gym dandy

Running new recreation center is dream job for former VCU player



Growing up in Jacksonville, Fla., Torrance Archie lived just a few a doors away from his neighborhood recreation center. Now Archie runs Henrico County's newest recreation center.

He is senior coordinator at the Eastern Henrico County Recreation Center (EHRC), 1440 N. Laburnum Avenue. The center opened in October and launched a full slate of fitness classes and activities this week.

Archie made a few stops between his days of hanging out at his hometown’s rec center and directing this 25,773-square-foot center.

He said his memories of his neighborhood center influenced his career choice. And the time he spent on the basketball courts there came in handy later.

Archie played basketball at Daytona Beach Community College before transferring to Virginia Commonwealth University in 1996.

He recalls that his two years playing as a power forward on the VCU team were good ones. He started every game in his basketball career at VCU.

Torrance Archie, senior coordinator at the Eastern Henrico Recreation Center, encourages fitness center member Sylvia Paige as she walks on the treadmill.
“I loved playing for Coach [Sonny] Smith. He treated us like we were his own kids.” Archie said.

Archie also said he enjoyed meeting teammates who came from all over the country to attend the university. He also met, Seatra, the woman who would become his wife.

In fact, the couple married shortly after he graduated from VCU in 1998 with a bachelor’s degree in Recreation, Parks and Tourism.

Less than two months after they married, Archie left Richmond to pursue a dream of playing professional basketball.

His new wife supported his decision. Archie lived and played semiprofessional basketball in Sweden for two years.

Back in the U.S., it would be a few more years before Archie found a job that called on him to use his recreation degree. He joined the Henrico County Recreation and Parks division about four years ago.

Archie said that when he heard the county was building the center in eastern Henrico, he thought working at the center would be his dream job.

“This is something I’ve always wanted to do,” he said. “It’s a blessing for me because this is what I love to do. I love to work with the community.”

Archie and the staff at the center are on a mission to help residents get in better shape while taking advantage of all the center has to offer.

About 37 percent of Richmond area residents exercise on a regular basis, according to the Richmond City Health District.

The center has a lot to entice you to get off the couch. Zumba, weight training, and yoga are some of the classes it offers.

Many of the classes are open to anyone – even those who don't live in Henrico County. Participants pay fees to enroll.

One unique feature at the recreation center is the fully-equipped fitness center. It’s the first of its kind at Henrico County rec centers.

The fitness center has 11 pieces of equipment for a cardiovascular workout, such as exercise bikes, treadmills and ellipticals, 12 pieces of weight equipment, and four large screen televisions to watch while you work out.

Archie and Rueridh McNicol, the center's fitness coordinator, said they want everyone to feel comfortable using the fitness center even if they have never picked up a dumbbell.

“All of our staff have personal trainer certifications, degrees, or group exercise certifications,” said McNicol, in a Scottish accent that's hard to miss. “We staff the center with a fitness instructor at all times. Everyone goes through orientation to help them feel comfortable with the exercise machines.”

Archie said four or five senior citizens were among the first members to join the fitness center.

“The ‘young ladies’ hang pretty tough,” Archie said. “They have a good time. They walk the track first and then come [to the fitness center] for a good workout.”

The fitness center, open only to county residents, also is popular among residents who come before and after work.

Sylvia Paige used to walk at Virginia Commons Center but now comes to the center in the mornings before she goes to work.

“I think it’s wonderful. I love it,” said Paige as she walked on a treadmill on a recent morning, shortly after the center opened at 8 a.m.

David Armstrong drives from western Henrico to use the fitness center.

“I was looking for a gym and heard about it from my co-workers. Its 10 bucks a month – that’s why I chose it,” he said.

The fitness center draws those who are looking for a structured personal workout. Now that classes have started, participants can register for group activities.

On Saturdays, a youth basketball league fills the rec center with parents and eager kids running across the gleaming gym floors. Archie should feel right at home.

* * *

The Eastern Henrico Recreation Center offers a number of fitness classes, including:

• Get Fit Boot Camp mixes cardio, calisthenics and body weight exercise with interval and strength training.

• 20/20/20 is a fusion workout that includes 20 minutes of low impact aerobics, 20 minutes of basic strength training and 20- minutes focused on stretching and balancing.

• Zumba mixes Latin rhythms and easy-to-follow moves.

• Women on Weights introduces women to the benefits of strength training with free weights, giving confidence to use weights safely and effectively.

• Intro to Yoga helps you improve balance, flexibility, posture and circulation and will enhance your ability to relax.
Bail Bondsman Henrico VA Richmond VA
Community

Holidays will delay some CVWMA collections


CVWMA curbside recycling collection and trash collections will have a one day delay in collections Dec. 25-26 and Jan. 1-2. There will be no collections on Dec. 25 or Jan. 1.

Curbside recycling collections Monday through Wednesday will be on regular schedule. Red Thursday and Red Friday curbside recyclers will have a one day delay in collection services Dec. 25-26. Blue Thursday and Blue Friday curbside recyclers will have one day delay in collection services Jan. 1-2. Containers should be placed at the curb by 7 a.m. on collection day. All Friday collections will take place on Saturday. > Read more.

MADD to host candlelight vigil Dec. 2 at UR

Mothers Against Drunk Driving (MADD) will host a candlelight vigil of remembrance and hope Tuesday, Dec. 2 at 7 p.m. at the University of Richmond, outside the Cannon Chapel. The public is invited to attend and join MADD to honor victims of impaired driving crashes, while helping to remind the community to be safe during the holidays. > Read more.

Tournament supports adoption efforts

Among participants at the Seventh Annual Coordinators2Inc Golf Tournament and awards luncheon Oct. 3 were (from left) Rebecca Ricardo, C2 Inc executive director; Kevin Derr, member of the winning foursome; Sharon Richardson, C2 Inc founder; and Frank Ridgway and Jon King, members of the winning foursome.

Held at The Crossings Golf Club, the tournament will benefit placement of children from Virginia's foster care system into permanent families through Coordinators2. > Read more.

Page 1 of 120 pages  1 2 3 >  Last ›

Entertainment

Weekend Top 10


For our Top 10 calendar events this weekend, click here! > Read more.

Weekend Top 10


One of the most unique holiday traditions in Henrico, the James River Parade of Lights, takes place tomorrow. The viewing spot in Henrico will be at Osborne Park in Varina. Another annual event in the east end is the Eastern Henrico Holiday Extravaganza, taking place this year at The Armour House & Gardens and the Dabbs House Museum. In the West End, the Glorious Christmas Nights’ production of “Under the Same Stars” at West End Assembly of God will conclude its run on Sunday. For all our top picks this weekend, click here! > Read more.

Firing up a winner

Halligan blends local theme with tasty classics
A Halligan fan for years, I regularly patronized the Shockoe Bottom location before the roomier Short Pump site opened. Call me cornball, but I am a sucker for the decor – dominated by a fire engine with beer taps extending from the sides – as well as the story behind it.

Owner Shawn Gregory, a retired Henrico firefighter, outfitted the Halligan West location with a 1967 fire truck that his own father rode in his early career at the Highland Springs station.

Among other firefighter memorabilia incorporated into the theme are buckets and firefighter helmets suspended from the ceiling to serve as lamps, and fire hoses wound into the railing of the patio. The walls are covered with tools, photos, badges, and memorabilia from fire companies around the country, and Gregory rents a small "VIP" party deck on top of the fire engine and donates proceeds to charity, including a burn foundation. > Read more.

Page 1 of 110 pages  1 2 3 >  Last ›







 

Reader Survey | Advertising | Email updates

Classifieds

ATTENTION DIABETICS with Medicare. Get a FREE talking meter and diabetic testing supplies at NO COST, plus FREE home delivery! Best of all, this meter eliminates painful finger pricking! Call… Full text

Place an Ad | More Classifieds

Calendar

Opportunity Toastmasters will meet from 7 p.m. to 8:30 p.m. at Shoney’s Restaurant, 7101 Staples Mill Rd. Meetings are held the first and third Mondays of each month. For details,… Full text

Your weather just got better.

Henricopedia

Henrico's Top Teachers