A brush with royalty

Miss Virginia 2012 Rosemary Willis with Henrico North Rotary Club member Harvey Hinson

The Henrico North Rotary entertained visiting royalty Nov. 28 at The Westwood Club, and in turn, members were entertained and enlightened by the current Miss Virginia. What’s more, they got a surprise bonus: a chance to hear her comeback story.

To look at 21-year-old Rosemary Willis, one would never guess she is recovering from serious physical adversity. Attractive and athletic, she began dance lessons at the age of two and went on to play sports ranging from soccer and field hockey to gymnastics.

But in her senior year of high school, she suffered a boating accident that resulted in loss of consciousness and her third major concussion. The outcome of the injury was characterized as “minor” brain damage, including swelling of the brain, short-term memory loss, and problems with balance, hearing, cognitive skills and the ability to run.

The effect on Willis’ lifestyle, however, was anything but minor.

“The neurologist prescribed rest and no rigorous cardio training for at least a year,” she told Rotary members. “That was devastating news for an athlete who was on sports teams since the age of three. Playing soccer and field hockey were part of my identity, and that was now taken away from me.”

Because her recovery entailed a new sedentary lifestyle, she began to gain weight, and struggled with her self-esteem and an eating disorder. Coupled with her learning difficulties (“I could sit down and read a book and never remember that I read the book”) and the onset of her freshman year of college, the physical and emotional frustration sent her into a tailspin.

“I was already feeling insecure from my injury,” Willis said, “and I was ashamed to struggle with yet another obstacle that made me abnormal and took me further away from the happy, outgoing girl who was in love with life.”

Transformations
With the help of counseling sessions, Willis eventually came to understand the role that sports had played in her self-concept, and found ways to replace soccer and hockey with new activities.

“It was exercise and self-respect that was missing from my life,” she told her audience. “I started weight lifting and doing yoga – things that wouldn’t exacerbate the injury.” She also began logging her food intake and improving the quality of her meals, and set achievable goals of finding one small thing to accomplish each day.

Little by little, her confidence and strength returned, and the experience became a catalyst for the discovery of her passion: educating others about the importance of a healthy lifestyle.

“They say when you lose something you learn to appreciate it,” Willis said. “I recognized that I loved being active because of the way it makes me feel and think positively about myself, [and] I became a fitness instructor and trainer to share my newfound joy for exercise with others.”

So when it came to time to choose her platform for the Miss Virginia competition, Willis said, the topic was a “no brainer.”

Since adopting her platform, “Get Moving Today for a Healthier Tomorrow,” and becoming Miss Virginia, Willis has traveled 25,000 miles, reached 10,000 students in 10 schools (where she has taken over P.E. classes to teach yoga and kickboxing), and spoken to more than 20 civic clubs on the topic. She also has met with officials from municipal governments and Parks and Recreation Boards about creating more anti-obesity programs for children, and shared her enthusiasm for exercise at camps in Ukraine, Africa, Costa Rica, and Haiti.

Her passion has also moved her to volunteer at summer sports camps in Virginia, Tennessee, New York, and in Mississippi for Hurricane Katrina victims. While at the College of William and Mary (she is on hiatus while serving her term as Miss Virginia) she volunteered for a non-profit, Campus Kitchens, as a recreation leader, teaching group fitness classes and serving as a personal trainer for senior adults, disabled adults, and obese children.

One of her favorite success stories regarding the positive effects of exercise stars a boy named Dante, who participated in a program she led in Newport News.

“Dante came in down on himself,” said Willis. “He had a bad attitude, low self-confidence, little cardiovascular endurance and he was struggling in school. He could only walk 10 minutes without getting winded.” But by the end of the four-month program, she said, Dante was planning to try out for his school football team, and had brought his parents to the sessions to learn how to read food labels and provide healthier options at home.

Service above self
In a question-and-answer session following her presentation to the Rotarians, Willis also answered questions about her talent (singing), siblings (two older brothers, whom she jokingly calls her “pageant team”), and her college major (government, with a minor in kinesiology and health sciences).

But probably the most common question Willis gets – aside from “How do you keep your crown on?” – is “Did you grow up doing pageants?”

Not at all, answered Willis, a Chesapeake native. Competing never entered her mind until her freshman year of college, when a friend suggested that she enter a local Miss America pageant as a means of winning scholarship money.

Willis – who described herself as something of a tomboy growing up -- said her initial response was to laugh. “I don’t even know how to put on makeup, or wear high heels!” she recalled saying at the time.

“But two years later, here I am,” she told the Rotarians. “I guess I clean up pretty nice.”

Anxious to dispel stereotypical ideas about pageants – which she said most people acquire from popular TV shows such as Toddlers and Tiaras – Willis explained that the Miss America organization is the largest scholarship provider for women in the world. Now that she has personally earned $21,000 in scholarships, Willis remarked, “My parents are really excited -- they don’t have to pay for my senior year!”

But more importantly, she said, her role as Miss Virginia has provided the opportunity be a role model, and to become more engaged in community service – service that she said is “[what] makes the world go ‘round. [It] cultivates a society that is about the ‘other” and not the self, in a world that seems to be increasingly more about immediate self-indulgence and satisfaction. . .

“That’s something I can relate to Rotary,” Willis added, “since your motto is ‘Service above self.’”

As Miss Virginia, Willis also has the opportunity to promote Miss America’s national platform (Children’s Miracle Network Hospitals) as Virginia’s statewide ambassador, and to pursue her goal of helping to save an at-risk generation of children from the negative effects of unhealthy lifestyles.

For the first time, she pointed out, members of the upcoming generation may be the first to live shorter lives than their parents due to these “convenience-based, fast-paced” lifestyles.

“Families aren’t taking the time to sit down for a meal, or go for a walk, and kids are spending an average of six hours a day on media,” said Willis, noting that schools – which in recent years have been cutting rather than adding time for recess and physical education – cannot take up the slack.

Yet studies show that that academic success and physical activity go hand-in-hand, and that healthy active students have a higher graduation rate, partly as a result of chemicals released in the brain during exercise.

Pointing out that money and transportation often pose tremendous barriers to children who want to participate in after-school sports, she encouraged Rotarians to consider projects such as sponsoring field days or paying for a school basketball team’s registration fees.

Seeing change first-hand
As she prepares for the Miss America pageant in January, Willis said she is maintaining a busy schedule of travel and official appearances along with her workouts, interview coaching and voice lessons.

But whether or not she goes on to greater fame as Miss America, she has her career goal – working with a non-profit organization that promotes health and wellness in the community and schools – nailed down. And she is the first to admit that she can thank her “lucky” accident for that.

“We all have excuses and barriers to exercise . . . and to achieve [our] best selves,” she said. “Though mine was an injury . . . many others’ could be disease, laziness, apathy, and lack of resources, time, or knowledge of the importance of wellness.”

In leading health and fitness groups, mentoring others, and “seeing lives change first-hand,” said Willis, she has found her life-long calling.

“I have felt no greater joy than when I get to be an enabler, a life-coach and motivational speaker, making a difference in people’s lives one by one.”
Bail Bonds Chesterfield VA

‘Hello Kitty Truck’ rolls into Short Pump Saturday


MAR. 23, 12 P.M. – Hello Kitty fans, rejoice. On Saturday, the Hello Kitty Cafe Truck, described as “a mobile vehicle of cuteness,” will make its first visit to the region.

The truck will be at Short Pump Town Center, 11800 W. Broad St., from 10 a.m. until 8 p.m. The vehicle will be near the mall’s main entrance by Crate & Barrel and Pottery Barn.

The Hello Kitty Cafe Truck has been traveling nationwide since its debut at the 2014 Hello Kitty Con, a convention for fans of the iconic character produced by the Japanese company Sanrio. > Read more.

Governor vetoes Republicans’ ‘educational choice’ legislation


Gov. Terry McAuliffe on Thursday vetoed several bills that Republicans say would have increased school choice but McAuliffe said would have undermined public schools.

Two bills, House Bill 1400 and Senate Bill 1240, would have established the Board of Virginia Virtual School as an agency in the executive branch of state government to oversee online education in kindergarten through high school. Currently, online courses fall under the Virginia Board of Education. > Read more.

School supply drive, emergency fund to help Baker E.S. students and faculty


Individuals and organizations wanting to help George F. Baker Elementary School students and staff recover from a March 19 fire at the school now have two ways to help: make a monetary donation or donate items of school supplies.

The weekend fire caused significant smoke-and-water damage to classroom supplies and student materials at the school at 6651 Willson Road in Eastern Henrico.

For tax-deductible monetary donations, the Henrico Education Foundation has created the Baker Elementary School Emergency School Supply Fund. > Read more.

Nominations open for 2017 IMPACT Award


ChamberRVA is seeking nominees for the annual IMPACT Award, which honors the ways in which businesses are making an impact in the RVA Region economy and community and on their employees.

Nominees must be a for-profit, privately-held business located within ChamberRVA's regional footprint: the counties of Charles City, Chesterfield, Goochland, Hanover, Henrico, New Kent and Powhatan; the City of Richmond; and the Town of Ashland. > Read more.

Business in brief


Cushman & Wakefield | Thalhimer announces the sale of the former Friendly’s restaurant property located at 5220 Brook Road in Henrico County. Brook Road V, LLC purchased the 3,521-square-foot former restaurant property situated on 0.92 acres from O Ice, LLC for $775,000 as an investment. Bruce Bigger of Cushman & Wakefield | Thalhimer handled the sale negotiations on behalf of the seller. > Read more.
Community

Villa’s Flagler Housing wins national NAEH award


St. Joseph's Villa’s Flagler Housing & Homeless Services was one of three entities to earn the National Alliance to End Homelessness' Champion of Change Award. The awards were presented Nov. 17 during a ceremony at the Newseum in Washington, D.C.

NAEH annually recognizes proven programs and significant achievements in ending child and family homelessness.

Flagler completed its transition from an on-campus shelter to the community-based model of rapid rehousing in 2013, and it was one of the nation's first rapid re-housing service providers to be certified by NAEH. > Read more.

RIR’s Christmas tree lighting rescheduled for Dec. 12


Richmond International Raceway's 13th annual Community Christmas tree lighting has been rescheduled from Dec. 6 to Monday, Dec. 12, at 6:30 p.m., due to inclement weather expected on the original date.

Entertainment Dec. 12 will be provided by the Laburnum Elementary School choir and the Henrico High School Mighty Marching Warriors band. Tree decorations crafted by students from Laburnum Elementary School and L. Douglas Wilder Middle School will be on display. Hot chocolate and cookies will be supplied by the Henrico High School football boosters. > Read more.
Entertainment

CAT Theatre to present ‘When There’s A Will’


CAT Theatre and When There’s A Will director Ann Davis recently announced the cast for the dark comedy which will be performed May 26 through June 3.

The play centers around a family gathering commanded by the matriarch, Dolores, to address their unhappiness with Grandmother’s hold on the clan’s inheritance and her unreasonable demands on her family.

Pat Walker will play the part of Dolores Whitmore, with Graham and Florine Whitmore played by Brent Deekens and Brandy Samberg, respectively. > Read more.

 

March 2017
S M T W T F S
·
·
·
·

Calendar page

Classifieds

Place an Ad | More Classifieds

Calendar

Henrico County Public Schools Exceptional Education Department’s Autism Coordinators and Transition Services will hold a Community Night Out from 6 p.m. to 8 p.m. at Hermitage High School. Representatives from local agencies will be on hand to provide information on options and services available to students and their families. Mini breakout sessions are available at 6:30 p.m. and include Medicaid Waivers, I’m Determined, and No IEPs in College. For details, visit http://tinyurl.com/specialneedsCNO. Full text

Your weather just got better.

Henricopedia

Henrico's Top Teachers

The Plate