Close call with calamity
Volleyball champ survives health scare
By Patty Kruszewski, Citizen Managing Editor 10/10/12
No one would ever accuse Fred McConnell of being a couch potato.
At 70, the program head and professor of engineering at J. Sargeant Reynolds Community College (JSRCC) is slim and fit, and plays volleyball three nights a week or more.
So McConnell was not too alarmed at first when his heartburn wouldn't go away.
Even after two months, when the chest discomfort did not respond to medication and his doctor recommended a stress test, McConnell shrugged it off.
"I just had a stress test a couple of years ago," he told his doctor -- who checked his records and countered, "No, it's been seven."
In those seven years, said McConnell, stress tests have changed considerably. His 2005 test was conducted on a treadmill with the physician in the room, monitoring his reaction to exertion.
The 2005 diagnosis? Chronic heartburn.
This time, his stress test was the nuclear version, in which a radioactive dye is injected into the bloodstream to help create images of the heart muscle and valves at work. The pictures showed that one of McConnell's heart chambers wasn't filling up as it should, and he was referred to a cardiologist for a heart catheterization.
Still relatively unfazed, McConnell scheduled the catheterization -- then rescheduled it a week later so that he could play in a volleyball tournament first.
"I was afraid they'd find something," he admits now. And find something they did.
‘A real mess’
"I was only half awake," said McConnell, as he recalls coming out of the anesthesia after the catheterization. "But I remember the doctor telling me, 'You have a real mess in there.'"
Later, the cardiologist told McConnell he was surprised he had never had a heart attack -- though he saw signs that there may have been one of the "silent" variety.
McConnell consulted with a surgeon, who drew pictures of the three blockages and scheduled him for surgery two weeks later. Since McConnell was on spring break at the time, he asked the surgeon if it was okay to go back to work.
"That depends," answered the doctor. "Is your job stressful?"
McConnell chuckles as he recalls his answer.
"Not for me -- but maybe for my students!"
Finding a substitute to take over at JSRCC for the rest of the semester, McConnell underwent surgery on March 27. During the operation, a fourth blockage was found.
Nine weeks after his quadruple bypass surgery, McConnell traveled to Salt Lake City and won both silver and bronze medals at the USA Volleyball Open National Championships.
Rum and medals
More than 430 teams from around the world competed in the June championships.
A long-time member of the Richmond Volleyball Club, McConnell earned his silver medal as a member of the GROG-65 Team (pictured above) in one session, and his bronze medal in another session as a member of Team SOTA-70.
Team GROG, he says, takes its name from the acronym for "Greater Richmond Old Guys," but the name hardly fits any more. In addition to the Richmond players, McConnell has GROG teammates hailing from Texas, Colorado and Arkansas.
"Grog also was a rum drink for the British Navy," he adds, "so our uniforms have a rum bottle logo."
Last October, he won a gold medal in the Huntsman World Senior Games in St. George, Utah, on a 65's team that was a blend of RVC and Canadian players. In a couple of weeks, he will head to Utah for this year's Huntsman tournament, and he looks forward to it.
"The weather in Utah is beautiful this time of year," says McConnell. "And it's a well-run tournament -- like a mini-Olympics."
‘A second home’
A native of Gate City, Va., McConnell began playing intramural volleyball when he was a student at Virginia Tech. (The loyal Hokie and season ticket holder is actually a "triple dipper," having gotten his bachelor's, master's, and doctoral degrees in civil engineering at Tech.) During grad school, he says, "we would get the gym for an hour and play volleyball instead of basketball. The faculty was really into volleyball."
Moving to Richmond in 1972 to teach at the newly-opened JSRCC, following stints at Germana and Wytheville community colleges, McConnell was invited to play in volleyball leagues that eventually formed the basis of RVC (established in 1980).
"Now it's a second home," the Glen Allen resident says of RVC.
At his other second home, JSRCC, McConnell enjoys frequent visits and contacts from former students -- who, he says with a chuckle, "are often shocked to see I'm still teaching."
His daughter, a freshman at Christopher Newport University, recently told him that she had seen his reviews online on "Rate Your Professor" and noted that the only bad rating he got was for giving too much work.
"But I've never had a student come back and say, 'You worked me too hard,'" says McConnell.
"They say, 'Thank you for kicking my butt. I wouldn't have made it at [the four-year institution attended] if you hadn't."
Not long ago, in fact, McConnell says he got an email from a 1981 graduate of JSRCC who went on to get his bachelor's degree and professional engineer license at other schools.
"He said JSRCC was the best school he attended," recalls McConnell, "with the best professors."
At an age when most people have long ago retired, McConnell has no immediate plans to stop working -- or to stop playing volleyball. In fact, he not only goes to rehab once a week, but also frequently works out on the treadmill at Shady Grove YMCA.
"I don't sit around much. I have to [stay in shape] if I'm going to be competitive," he says.
After competing in the USA Open National Championships every year for 23 years, McConnell says he can't single out any one year as his most memorable -- but admits the 2012 Open is likely to stand out in his memory in years to come.
"Any time you get to the medal stand, that's an accomplishment on its own. But nine weeks after heart surgery?" he exclaims, making it clear that his close call with calamity renders the accomplishment all the sweeter.
And McConnell has a word of advice for anyone suffering from what seems to be chronic heartburn.
"If it doesn't go away, see your doctor," he says emphatically. "Especially if you're not active."
By Holly Speck and Hannah Matheson, Capital News Service 02/24/2017 General AssemblyGeneral Assembly 2017
Senior students at Glen Allen High School will get a personal touch when studying elections with their AP government teacher.
That teacher, Schuyler VanValkenburg, recently announced his intention to seek the Democratic nomination for the 72nd District seat in the House of Delegates. If he earns the nomination, he will run against Del. Jimmie Massie, R-Henrico, who has been unopposed for 10 years.
VanValkenburg, a 2004 University of Richmond alumnus who majored in history, is running for office for the first time. Although he has lived in Richmond since he began his undergraduate studies, aside from one year spent in Seattle, he said he never felt it was his time to run. > Read more.
School and business leaders from around the region, including (pictured, from left) Simon Hodges of Dominion Resources, Daphne Swanso(president of Junior Achievement of Central Virginia) and Henrico County Manager John Vithoulkas, gathered at Libbie Mill Library Feb. 23 for the Junior Achievement Finance Park construction kickoff. > Read more.
Finishing a day early, House and Senate negotiators agreed on a budget Wednesday that includes employee pay raises and more money for K-12 education and mental health.
The negotiators presented their budget to their fellow lawmakers in time for the required 48-hour review, which could be completed by Friday night with a chance to adjourn their 2017 session before Saturday’s target date.
Republican leaders in the House and Senate praised the spending plan’s conservative fiscal policies. > Read more.
A section of Charles City Road, from Lewis Road to South Airport Drive, will be closed beginning Sunday, Feb. 26 as part of a project to widen and improve the road.
The Henrico County Department of Public Works expects the closure to last for a few weeks.
Westbound traffic on Charles City will be detoured around the work zone by way of South Airport, Seven Hills Boulevard and Laburnum Avenue. > Read more.
By Rodrigo Arriaza and Maura Mazurowski, Capital News Service 02/24/2017 General AssemblyGeneral Assembly 2017
Officials with the American Civil Liberties Union called on Gov. Terry McAuliffe on Wednesday to veto Republican-backed legislation banning local governments in Virginia from designating themselves as sanctuaries for undocumented immigrants. They also said they plan to fight federal and state policies that they believe violate immigrants’ rights.
At a news conference, representatives of the ACLU of Virginia and other civil rights organizations criticized anti-immigrant measures passed by the General Assembly. They also condemned the recent spike in deportation raids on immigrant communities in Virginia by federal Immigration and Customs Enforcement, as well as President Donald Trump’s recent executive order banning immigrants from seven mostly Muslim countries. > Read more.
St. Joseph's Villa’s Flagler Housing & Homeless Services was one of three entities to earn the National Alliance to End Homelessness' Champion of Change Award. The awards were presented Nov. 17 during a ceremony at the Newseum in Washington, D.C.
NAEH annually recognizes proven programs and significant achievements in ending child and family homelessness.
Flagler completed its transition from an on-campus shelter to the community-based model of rapid rehousing in 2013, and it was one of the nation's first rapid re-housing service providers to be certified by NAEH. > Read more.
Richmond International Raceway's 13th annual Community Christmas tree lighting has been rescheduled from Dec. 6 to Monday, Dec. 12, at 6:30 p.m., due to inclement weather expected on the original date.
Entertainment Dec. 12 will be provided by the Laburnum Elementary School choir and the Henrico High School Mighty Marching Warriors band. Tree decorations crafted by students from Laburnum Elementary School and L. Douglas Wilder Middle School will be on display. Hot chocolate and cookies will be supplied by the Henrico High School football boosters. > Read more.
Given the warm weather lately, Saturday’s RVA Polar Plunge Winter Fest, benefiting Special Olympics Virginia, might actually be enjoyable! Other weekend events you’re sure to enjoy include the 14th annual Richmond Kids Expo at the Richmond Raceway Complex, the Richmond Symphony and The Taters in concert at The Cultural Arts Center at Glen Allen, and the Richmond Ballet Minds in Motion Team XXL performing at the Henrico Theatre. This is also the last weekend to check out HATTheatre’s production of “Bill W. and Dr. Bob.” For all our top picks this weekend, click here! > Read more.
- More News
Feb. 16, 2017Click here to read the print edition.
- More Entertainment
- More Obituaries
- More Community
- More Opinions
- More Sports
CalendarThe J.O.B. will perform at 8 p.m. at The Tin Pan, 8982 Quioccasin Rd. Formed by Jim O’Ferrell (acoustic guitar, vocals) and Jason Crawford (electric guitar) in 2008, The J.O.B. has evolved into a compelling alternative rock band with a music portfolio including four albums and three Top 40 songs. Rounding out the group are Len DuPilka (electric bass) and Erin Bandy (drums). Doors open at 6 p.m. Tickets are $10. For details, call 447-8189 or visit http://www.tinpanrva.com. Full text