VHBG to host kids’ triathlon

An Olympic medal is only a dream for many kids, but local competition teams and events offer them the chance to excel in athletics and win championships.

To introduce local youngsters to triathlons, Virginia Home for Boys and Girls (VHBG) is partnering with Endorphin Fitness to provide a new youth triathlon event for ages 5 -14. The VHBG Youth Triathlon will take place in Henrico County on Saturday, Aug. 25, at the VHBG campus at 8716 West Broad Street in Richmond, from 6:30 a.m. to 11:30 a.m.

“Triathlon recreational teams are an excellent way for kids to become fit and find out what sports they like if they are interested in pursuing an Olympic dream,” said Michael Harlow, founder of Endorphin Fitness. “The power of fitness can change lives, and we’re excited to offer this new event for the community and for all the kids at VHBG.”

The event will benefit VHBG, a nonprofit organization focusing on child and family services. The agency provides residential group homes, an alternative school and intensive community-based services to support children and families in their home and school. Since 1846, more than 20,000 children have called VHBG home.

“Part of our mission here at VHBG is to help our kids build permanent healthy relationships in the community, and this event is just one more way we’re empowering our youth to succeed,” said Claiborne Mason, VHBG President. “Our pool and layout on campus is the perfect place for a triathlon,” added Mason. “And, Michael and his team have a passion for sharing their love of endurance athletics with others. It’s a great opportunity for our kids to try a new sport and engage in community events.”

The event is open to beginners and Harlow is also offering an optional five-day camp, Aug. 20 - 24, to prepare youth for a triathlon where they will learn the basics of the competition.

For details or to register for the VHBG Youth Triathlon, visit http://www.vhbg.org or call Amanda Bazzi at 270-6566, ext. 145. The registration fee is $45-$55 and the training camp is $95-$115. Each participant will receive an event t-shirt, water and post-race food with their registration.
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State trooper shot in Henrico cul-de-sac


SEPT. 20, 11:30 A.M. – A North Carolina woman who Virginia State Police say shot a state trooper in Henrico last night has been charged with attempted capital murder of a police officer and the use of a firearm in the commission of a felony.

The woman, Karisa Shyanne Daniels, 23, of Durham, N.C., allegedly fired at Senior Trooper C. A. Putnam on Lakeway Court, a Henrico cul-de-sac near September Drive shortly before midnight, following a chase. > Read more.

C-SPAN bus to visit UR Sept. 27


The University of Richmond will host a multi-media C-SPAN bus Sept. 27 from 1 to 3 p.m. The "50 Capitals Tour” – open to the public on – is designed to engage students and community members through interactive demonstrations of C-SPAN's multi-platform public service resources.

The 45-foot customized motor coach will be placed on the University Forum. > Read more.

Free flu shots available at MedExpress, opening Sept. 20


MedExpress Urgent Care will open a new neighborhood medical center in Henrico Sept. 20 at 8040 W. Broad St. To help Richmond-area residents prepare for the upcoming flu season, the new center will offer free flu shots to patients ages four and up starting the day the center opens and while supplies last.

An open house celebration and ribbon-cutting ceremony will be held prior to opening day, Sept. 19 from noon to 2 p.m. > Read more.

Crime Stoppers’ Crime of the Week: Sept. 18, 2017


Crime Stoppers is seeking information about a shooting in Richmond that resulted in an injured child and the murder of an adult.

At approximately 10:21 p.m., Sept. 9, Richmond Police were called to the 3200 block of 5th Avenue for a report of a person shot. They quickly located two victims suffering from gunshot wounds, a 57-year-old male and a 9-year-old female. > Read more.

Business in brief


Commonwealth Senior Living at the West End, located at 2400 Gaskins Rd., will hold their grand opening on Oct. 3 from 4:30 p.m. to 6:30 p.m. The community recently underwent a multi-million-dollar renovation which included the addition of a new memory care neighborhood, new resident suites, an expanded dining room, and brand-new courtyards and additional outdoor spaces. Commonwealth Senior Living associates will be on site to provide tours of the newly renovated community. > Read more.

Henrico Business Bulletin Board

September 2017
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Regency Square’s Kids Club meets on the third Thursday of every month from 10 a.m. to 11:30 a.m. Enjoy entertainment and crafts for kids eight and under. Admission is free. For details, call 740-7467 or visit http://www.shopregencysqmall.com. Full text

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