In the garden


Harvesting vegetables out of your own garden is very satisfying. Vegetables you grow yourself just seem to taste better, and it’s particularly nice to know they also help reduce the grocery bill.

You can continue to enjoy home-grown vegetables until first frost or, in some cases, until several weeks after the first freeze if you begin putting a fall vegetable garden in now.

In Central Virginia, the first frost usually occurs around Oct. 15, so early August is the right time to begin planning and planting.

“We’ll start our seeds during the next couple of weeks,” says Henrico Master Gardener Robin Bryant, who’s planning a fall garden with residents at the home where she works as a counselor. “It will be time to take out our squash, and that frees up a big space for planting.”

Last year Bryant raised fall crops of lettuce, beets, collards, turnips and kale in her garden. “Some crops will even overwinter here,” she says. “Last year, I thought the kale was dead and started to pull it out, but my boyfriend suggested we leave it in, and it came back in the spring.”

Many vegetables can be grown in the fall, and the flavor of some, such as cabbage, cauliflower, broccoli, spinach, Jerusalem artichokes, and Brussels sprouts may actually be improved after a frost.

If they’re mulched, kale, spinach, onions, lettuce, parsley, parsnips, carrots and salsify can be enjoyed throughout the winter.

Before planting fall crops, you may need to restore nutrients removed by spring and summer crops by adding compost or a light application of a complete chemical fertilizer to your soil.

Seeds need to be planted in moist soil so plant after a rain or water thoroughly the day before. The Virginia Extension Service recommends sprouting seeds indoors before planting for a fall garden. Sprouted seeds can be planted deeper than normal which helps prevent them from drying out.

Bryant hasn’t tried sprouting her seeds before planting, but she agrees that attentive watering is a must, especially after seedlings begin to appear. “You have to keep watering,” says Bryant. “Water, water, water, every day, sometimes even twice a day, or the little seedlings are not going to make it.”

Insects may not pose the same problems in fall vegetables because their peak activity is usually in mid-summer, but you’ll still need to check the plants periodically. Rotating crops so that those in the same family are not put back into the same space in the garden can also help prevent disease and pest problems.

“When I was a child gardening with my father, we only had a summer garden,” says Bryant. “But when I became a master gardener, I learned about fall gardens and started planting them.”

“We really enjoy our gardens,” she adds.

Fall gardens help optimize production from your gardening space, and they can be an opportunity to try again if something you planted in the spring didn’t grow. As Henrico Extension Agent Lisa Sanderson says, “Gardening is always a lovely learning experience.”
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Thoracic surgeon is first to perform 100 robot-assisted lobectomies in Central Virginia


Graham M. Bundy, a thoracic surgeon with HCA Virginia Physicians’ Cardiothoracic Surgical Associates, is the first such surgeon in Central Virginia to perform 100 minimally-invasive Da Vinci robot-assisted lobectomies (a surgical procedure to remove a lobe of the lung). The procedure is used to treat multiple types of conditions but is most often used to treat lung cancer. > Read more.

UMFS has urgent need for foster parents


UMFS officials say they have a desperate need for more foster families in the Richmond region and Central Virginia, especially those who would receive teenagers currently in the foster care system.

In recent years throughout the state, the number of children entering the foster care system has grown. > Read more.

VSP issues warning about automated traffic ticket email scam

Virginia State Police officials are warning Virginians about an email scam that tells people they are receiving an “automated traffic ticket” from the agency. State Police do not use or issue digital or automated traffic tickets or summonses, however. Anyone receiving such an email should delete it and not click on any links provided in the email, police said. > Read more.

READ Center offers free classes, training to low-literate people


One in six adults in Metro Richmond has literacy issues, and the READ Center in Henrico County is working to address the issue.

Next week – Sept. 24-30 – is Adult Education and Family Literacy Week, a time during which the READ Center is shining a light on its efforts to help some of the 35,000 adults in the region for whom reading, writing and basic math remain an elusive target. > Read more.

Play Day RVA planned for Sept. 21


The Richmond region will celebrate Play Day RVA Thursday, Sept. 21, with activities throughout the area to celebrate the opportunities that exist to play in the community. Dozens of employers, local governments, schools and community organizations will participate by hosting events that integrate playful activities into daily life and spread awareness of the value of active living. > Read more.

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September 2017
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The Henrico County Drug Court will sponsor an inaugural 5k run/walk event to support the continued recovery of its participants and graduates. The 5k will be held from 8 a.m. to 11 a.m. at Deep Run Park, 9900 Ridgefield Pkwy., and will include face painting, music, a bounce house, silent auction and other family fun. The race will start at 9 a.m. The cost to participate is $25, or $15 using the online promotion code HENRICO, plus processing fees. To register, visit http://runsignup.com/Race/VA/Henrico/HenricoCountyDrugCourtAlumni5k. The registration deadline is Sept. 20. The event will be part of a national recognition of September as Recovery Month. Proceeds will benefit Henrico Drug Court activities that promote the ongoing recovery of individuals who have graduated from the program. Established in 2003, the Drug Court strives to reduce crime and recidivism through timely intervention and comprehensive treatment of substance abusing offenders. For details, call (804) 501-7596. Full text

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