‘Step UP for Down Syndrome 5k’ planned

The Down Syndrome Association of Greater Richmond (DSAGR) will hold its fifth annual Step UP for Down Syndrome 5K and Family Festival Saturday, Oct. 8 from 8:30 a.m. to noon at Short Pump Town Center. The event, previously known as The Buddy Walk, features a 5K run/walk and a free family festival that celebrates the abilities and accomplishments of children, teens and adults with Down syndrome.

“There’s a little bit of something for everyone, from live music to a pumpkin patch,” said Terri Lancaster, president of DSAGR. “But the real stars are our loved ones with Down syndrome, who continue to amaze us with everything they do. This event is for them and to raise awareness and funds to assist individuals with Down syndrome and their families throughout Central Virginia.”

The 5k run/walk begins at 8:30 a.m.; it starts and finishes at the town center. (For details, visit http://www.tinyurl.com/DSAGR5K2011). A family festival will be held from 9 a.m. to noon (http://www.dsagr.com), and live music, children's activities, a pumpkin patch, Nutzy the Flying Squirrel and Ms. Wheelchair Virginia also will be part of the occasion. The Down syndrom Superstars Ceremony, recognizing Down syndrome individuals, will begin at 11:30 a.m.
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May 2017
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Lavender Fields Herb Farm’s annual Spring Herb Faire will take place over two weekends, May 5-6 and May 12-13, from 9 a.m. to 5 p.m. each day. Shop from over 200 varieties of certified organic herb and veggie plants. There will be free tours, demonstrations and classes on topics such as raised bed gardening, cooking with herbs and vegetables, and container gardening. Both Saturdays will feature free face painting and a children’s planting activity. The Glen Allen Ruritan Club will also be selling hamburgers, hot dogs, chili and slaw on both Saturdays. There will be a special Mother’s Day giveaway May 12-13. Admission and parking are free. For a complete schedule of events, visit http://www.lavenderfieldsfarm.com. Full text

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