‘Step UP for Down Syndrome 5k’ planned
Citizen Staff Reports 10/03/11
The Down Syndrome Association of Greater Richmond (DSAGR) will hold its fifth annual Step UP for Down Syndrome 5K and Family Festival Saturday, Oct. 8 from 8:30 a.m. to noon at Short Pump Town Center. The event, previously known as The Buddy Walk, features a 5K run/walk and a free family festival that celebrates the abilities and accomplishments of children, teens and adults with Down syndrome.
“There’s a little bit of something for everyone, from live music to a pumpkin patch,” said Terri Lancaster, president of DSAGR. “But the real stars are our loved ones with Down syndrome, who continue to amaze us with everything they do. This event is for them and to raise awareness and funds to assist individuals with Down syndrome and their families throughout Central Virginia.”
The 5k run/walk begins at 8:30 a.m.; it starts and finishes at the town center. (For details, visit http://www.tinyurl.com/DSAGR5K2011). A family festival will be held from 9 a.m. to noon (http://www.dsagr.com), and live music, children's activities, a pumpkin patch, Nutzy the Flying Squirrel and Ms. Wheelchair Virginia also will be part of the occasion. The Down syndrom Superstars Ceremony, recognizing Down syndrome individuals, will begin at 11:30 a.m.
Citizen Staff Reports 10/12/2015
HandsOn Day 2015, which will feature 1200 volunteers serving more than 65 nonprofits in Greater Richmond, will take place Oct. 17 from 9 a.m. to 1 p.m. Among the projects in Henrico or surrounding communities that need volunteers are: installing GardenFest lights Lewis Ginter Botanical Garden, distribution center assistance at Feedmore, pumpkin carving with residents at SupportOne, work and play at Housing Families First, paint for independence at Heart Havens, spruce up the shelter and clean sweep at Harbor House at Safe Harbor, pinwheel project at REAP and Kidney Walk prep at National Kidney Foundation Serving VA. > Read more.
Citizen Staff Reports 10/12/2015
Virginians who want to plant beneficial plants for bees, butterflies and hummingbirds have a new resource at their fingertips. The online Virginia Native Plant Finder now lets users search for native plant species that benefit pollinators. The tool, which is managed by the Virginia Natural Heritage Program, is free and easy to use; searches can be completed on desktops, tablets or smartphones.
Native plants are those that grow where they evolved; they have traits that enable them to adapt to local conditions. The Virginia Native Plant Finder lets users create their own custom native plant lists by selecting from dropdown menus. > Read more.
Growlers to Go has opened its second area location – in Short Pump, next to Trader Joe's.
Unlike the flagship store on the Boulevard in Richmond, this location is equipped with a Tasting Room, offering customers the opportunity to drink pints or tasting wheels as well as order snacks on premises. > Read more.
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