Advance registration ends March 7 for ‘Free to Breathe’ 5K in Innsbrook

The second annual Free to Breathe® 5K Run/Walk will take place in the Innsbrook Corporate Center on Saturday, March 10. All proceeds help support the National Lung Cancer Partnership’s vital research, education and awareness programs.

Mail-in registration ends March 5; fees are $13 to $33. Online registration ends March 7; fees are $10 to $30. Registration the day of the event is $15 to $35.

The Kids’ Fun Run starts at 9 a.m. The one mile memorial walk will then begin at 9:10 a.m. and the 5K Run/Walk at 9:20 a.m. For details and to register, visit http://www.freetobreathe.org.
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May 2017
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Time Sawyer will perform at 8 p.m. at The Tin Pan, 8982 Quioccasin Rd. Lead vocalist Sam Tayloe and Kurt Layell recorded an acoustic EP together in 2010 that lead to the start of the band. The addition in 2011 of Houston Norris, on banjo, and Clay Stirewalt, on drums, made up the group through early 2016. Time Sawyer's first album, "Time for a Change,” placed high on WNCW's list of Top 20 Regional Albums of 2011. Doors open at 6 p.m. Tickets are $10 in advance and $15 at the door. For details, call 447-8189 or visit http://www.tinpanrva.com. Full text

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