Advance registration ends March 7 for ‘Free to Breathe’ 5K in Innsbrook
Citizen Staff Reports 02/27/12
The second annual Free to Breathe® 5K Run/Walk will take place in the Innsbrook Corporate Center on Saturday, March 10. All proceeds help support the National Lung Cancer Partnership’s vital research, education and awareness programs.
Mail-in registration ends March 5; fees are $13 to $33. Online registration ends March 7; fees are $10 to $30. Registration the day of the event is $15 to $35.
The Kids’ Fun Run starts at 9 a.m. The one mile memorial walk will then begin at 9:10 a.m. and the 5K Run/Walk at 9:20 a.m. For details and to register, visit http://www.freetobreathe.org
On June 13, the Short Pump Rotary Club partnered with Schnabel Engineering for a day of volunteer work with Rebuilding Together Richmond. Team members (among them [from left] Chris Rufe, Melissa Abraham, Rick Naschold, and Micky Ogburn) completed a variety of repairs and home improvements ranging from painting and landscaping to cabinet installation and fence building.
“It was a privilege to be involved in this project," said club president Melissa Abraham. "The homeowner kept thanking the volunteers, but I think all of us would agree we are the ones who actually benefited. It was an opportunity to help a community member, fellowship with great people and improve our handyman skills." > Read more.
Dr. Even Alexander, a New York Times best-selling author who has been featured on Oprah and Dr. Oz, was in town last week to promote his June 27 talk, "Proof of Heaven," at Glen Allen High School.
Alexander (pictured, at right, while Unity of Bon Air church member Harry Simmons interviews him) has written about what he considers to be his journey through the afterlife.
Tickets to this month's event are $25 and will support the new Bon Secours Hospice House being built later this year. > Read more.
Pixar’s ‘Inside Out’ is a magnificent, emotional ride
Explaining the nuts and bolts of Pixar’s new, exciting, innovative Inside Out – really digging into the film’s shape-and-color explanation of the human mind – would take up the entirety of this review. And probably three or four more (if movies had instruction manuals, Inside Out’s would be the size and general poundage of a cinder block).
It’s a complicated movie. So here’s the gist, in as simply-put terms can be. > Read more.
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