Extension Office to offer free fall gardening seminar

The Henrico County office of the Virginia Cooperative Extension will conduct a free workshop Saturday, Sept. 15 on gardening in the fall.

Part of the Gardens Growing Families program, the workshop will be held from 9 a.m. to noon in the Extension Office’s demonstration kitchen in the Henrico Human Services Building, 8600 Dixon Powers Drive. Registration is required by Thursday, Sept. 13.

The program, titled “Fall in the Garden: Saving and Growing,” will provide home-gardeners with tips on preparing and preserving vegetables harvested in the summer and on controlling pests and gardening in the fall. A program for children ages 5 to 13 also will be conducted.

For details, contact Lisa Sanderson at (804) 501-5160 or .(JavaScript must be enabled to view this email address), or visit http://www.co.henrico.va.us/extension.
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May 2017
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The fifth annual Youth Triathlon, presented by Endorphin Fitness, will take place at 8 a.m. at the Virginia Home for Boys and Girls, 8716 West Broad St. The race is open to ages 5-14 and features a short pool swim, loop bike course closed to vehicular traffic, and a run on level playing fields. An optional four-day youth triathlon camp will precede the event, taking place Aug. 14-17 from 5:30 p.m. to 7 p.m. each day. Participants will be taught essential skills of the sport in a safe, fun environment. Cost of the camp is $95. All proceeds from the event will benefit the children at VHBG. For details, fee information and registration for the VHBG Youth Triathlon and camp, visit http://www.endorphinfitness.com/vhbg-youth-triathlon. For details about sponsoring or volunteering at the triathlon, contact Joan Marble at .(JavaScript must be enabled to view this email address). Full text

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