Advance registration ends March 7 for ‘Free to Breathe’ 5K in Innsbrook

The second annual Free to Breathe® 5K Run/Walk will take place in the Innsbrook Corporate Center on Saturday, March 10. All proceeds help support the National Lung Cancer Partnership’s vital research, education and awareness programs.

Mail-in registration ends March 5; fees are $13 to $33. Online registration ends March 7; fees are $10 to $30. Registration the day of the event is $15 to $35.

The Kids’ Fun Run starts at 9 a.m. The one mile memorial walk will then begin at 9:10 a.m. and the 5K Run/Walk at 9:20 a.m. For details and to register, visit http://www.freetobreathe.org.
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September 2017
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Community Brain Injury Services will present its 8th annual Mill House Pig Out at 11 a.m. at The Mill House, 7812 Shrader Rd. Enjoy barbecue smoked by award-winning BBQ chef Elliott Buckner and paired with all the fixings, beans, coleslaw and cornbread, prepared by The Mill House Kitchen Unit. All proceeds benefit The Mill House, a Richmond-based Clubhouse-model vocational rehabilitation program serving survivors of brain injury. Pre-orders taken through 5 p.m. Oct. 11. For details, visit http://tinyurl.com/PigOut2017. Full text

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