Advance registration ends March 7 for ‘Free to Breathe’ 5K in Innsbrook

The second annual Free to Breathe® 5K Run/Walk will take place in the Innsbrook Corporate Center on Saturday, March 10. All proceeds help support the National Lung Cancer Partnership’s vital research, education and awareness programs.

Mail-in registration ends March 5; fees are $13 to $33. Online registration ends March 7; fees are $10 to $30. Registration the day of the event is $15 to $35.

The Kids’ Fun Run starts at 9 a.m. The one mile memorial walk will then begin at 9:10 a.m. and the 5K Run/Walk at 9:20 a.m. For details and to register, visit http://www.freetobreathe.org.
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April 2017
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Robin Gouckenour will present “All About Oils and Vinegars” from 2:30 p.m. to 4:30 p.m. at Glen Allen Library. With such a variety of oils and vinegars available, what is the best to use for food preparation and cooking? Learn about the history, production and types of oils and vinegars available. Try some samples to find your favorites and take home recipes. Registration is required. For details, call 501-1950 or visit http://www.henricolibrary.org. Full text

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