Advance registration ends March 7 for ‘Free to Breathe’ 5K in Innsbrook

The second annual Free to Breathe® 5K Run/Walk will take place in the Innsbrook Corporate Center on Saturday, March 10. All proceeds help support the National Lung Cancer Partnership’s vital research, education and awareness programs.

Mail-in registration ends March 5; fees are $13 to $33. Online registration ends March 7; fees are $10 to $30. Registration the day of the event is $15 to $35.

The Kids’ Fun Run starts at 9 a.m. The one mile memorial walk will then begin at 9:10 a.m. and the 5K Run/Walk at 9:20 a.m. For details and to register, visit http://www.freetobreathe.org.
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May 2017
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The Shady Grove Coffeehouse at the Unitarian Universalist Community Church, 11105 Cauthorne Rd. in Glen Allen, will conclude its 16th season with Robin and Linda Williams at 8 p.m. For more than four decades, the Williams’ have made it their mission to perform the music they love – a blend of bluegrass, folk, old-time and acoustic country that combines observant lyrics with a wide-ranging melodicism. Tickets are $20 to $25; teens are admitted at half price and children age 12 and under are free. Net proceeds benefit UUCC. For details, call 323-4288 or visit http://www.shadygrovecoffeehouse.com. Full text

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