Advance registration ends March 7 for ‘Free to Breathe’ 5K in Innsbrook

The second annual Free to Breathe® 5K Run/Walk will take place in the Innsbrook Corporate Center on Saturday, March 10. All proceeds help support the National Lung Cancer Partnership’s vital research, education and awareness programs.

Mail-in registration ends March 5; fees are $13 to $33. Online registration ends March 7; fees are $10 to $30. Registration the day of the event is $15 to $35.

The Kids’ Fun Run starts at 9 a.m. The one mile memorial walk will then begin at 9:10 a.m. and the 5K Run/Walk at 9:20 a.m. For details and to register, visit http://www.freetobreathe.org.
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Henrico Business Bulletin Board

August 2017
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The Autism Society of Central Virginia will present “The ABCs of Behavior Workshop” from 7 p.m. to 8:30 p.m. at River Road Methodist Church, 8800 River Rd. Most individuals with autism will display challenging behaviors at some point in their lives. Sometimes these behaviors are quite difficult to understand and address. This workshop will explain the ABCs of behavior – Antecedent-Behavior-Consequence. The workshop is free but registration is required. For details, visit http://tinyurl.com/ASCVworkshop. Full text

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