Advance registration ends March 7 for ‘Free to Breathe’ 5K in Innsbrook

The second annual Free to Breathe® 5K Run/Walk will take place in the Innsbrook Corporate Center on Saturday, March 10. All proceeds help support the National Lung Cancer Partnership’s vital research, education and awareness programs.

Mail-in registration ends March 5; fees are $13 to $33. Online registration ends March 7; fees are $10 to $30. Registration the day of the event is $15 to $35.

The Kids’ Fun Run starts at 9 a.m. The one mile memorial walk will then begin at 9:10 a.m. and the 5K Run/Walk at 9:20 a.m. For details and to register, visit http://www.freetobreathe.org.
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April 2017
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Lavender Fields Herb Farm, 11300 Winfrey Rd. in Glen Allen, will offer the class “Raised Bed Gardening” from 10 a.m. to 11 a.m. From idea to harvest, the class will cover the selection of materials, what and how much to grow, along with a quick overview of the difference between traditional gardening and raised bed gardening. Learn about soil conditioning, crop rotation, ongoing care, harvesting and more. Cost is $20. To register, visit http://www.lavenderfieldsfarm.com or call 262-7167. Full text

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