The summer wind-down has begun, and back-to-school season is shifting into high gear.
Whether the end of summer inspires dread (hectic mornings and homework struggles) or glee (more free time while the kids are in school) – or both – the start of a new school year is a good time for parents to pause and think for a moment about family culture and how to give children a sense of being supported and connected.
One of the best ways to provide this sense of security is to build little rituals into everyday family life – something that provides a momentary oasis of calm and predictability before (and after) your child goes out into the world.
Just about every family has holiday traditions and rituals for special occasions, whether it’s “we always go to Grandma’s for Thanksgiving” to the ceremonial carving of the Easter ham.
But what can we do to make the mundane and everyday special?
In some homes, the morning ritual begins with the wake-up. I have heard of families that play the same personalized music mix every morning, or even sing their own family version of Reveille with silly lyrics incorporating the kids’ names. (The music mix can also act as a motivational aid, letting the children know – without parental nagging – that by the time a certain selection plays, they need to be dressed or at the breakfast table.)
At breakfast, rituals can include the usual items such as a prayer or blessing; a piece of cinnamon toast bearing a happy face; or a greeting using the child’s pet name (I used “Lee-Lee” and “Laniebug” for my daughters Leah and Lanie) or silliest nickname (“Hotdog” for Jackie, my daredevil child).
Even a silly morning joke (“Will you be having giraffes or elephants sprinkled on your cereal today?”) can become a cherished ritual, as well as a source of creative, get-the-juices flowing conversation as kids seek to come up with ever-more-absurd comebacks. (“No, I’m more in the mood for aardvarks today.”)
Another great way to make children feel a sense of security and belonging is to reminisce about their babyhoods – a subtle reminder of their rootedness in the family and the way they have been loved and cherished since birth.
One of my favorite stories about daughter Jackie recalls her habit as a one-year-old of waking up in the pre-dawn hours and letting me know loudly that she was ready to start her day. On one such bleary-eyed morning, I pointed to her bedroom window in desperation and told her that once the sun was up, she could wake me.
The next morning, I could hear Jackie stirring before dawn and knew she was standing in her crib, searching for that first sliver of sun edging over horizon. Sure enough, I soon heard her crow proudly, “Sun’s up, Mommy! Come get me!”
Oh, how I loved to remind Jackie of this in her middle school days, when she would have preferred to sleep in. And even on her grouchier mornings, greeting her with a “Sun’s up, Jackie!” almost always drew a sheepish smile.
As for goodbye rituals, I know parents of younger children who give them special wallets with family pictures inside to start the school year, and send them off every morning with the reminder that “I’m in your pocket” and that the wallet can be patted whenever the child feels the need.
Other parents may choose to send their children off with a one-sentence Prayer of Protection, while still others might like to count a few kisses into their child’s palm and add the words, “Now close up your hand, and keep those kisses close all day!”
In my own family, we had a “squeeze you to pieces” ritual that sprang out of a random affectionate moment when I told my toddler daughter, “Oh, I could just squeeze you to pieces!” After a few such hugs, the literal meaning of the statement suddenly dawned on her one day, and she looked alarmed. “Mommy, put me back together!” she demanded.
After that, the squeezing ritual always ended with exaggerated slapping and patting moments as I picked up the “pieces” and put her back together – and even now, the phrase can still elicit a laugh with my grown-up girls.
At the end of a long day, the best homecoming rituals are calming ones, of course. As a tea lover, I can’t think of a better calming ritual than tea time.
When my daughters were in preschool and elementary school – before the after-school sports began – we did tea almost daily. At that age, a simple box of sugar cubes and a pair of silver tongs (only seen at tea time) was a much-anticipated treat, as was the ceremony of steeping and stirring and plunking in the cubes – and talking about our days.
But don’t think for a moment that tea time only works with girls. I had friends who raised two sons with a daily tea time ritual that took place when Dad (an Anglophile) arrived home at 4:30.
From the time they could toddle to the table, the boys were expected to sit in for at least a few moments of the ceremonial pouring and sipping, and to join in the adult conversation. I don’t think it’s any coincidence that both of these boys grew up to be not only the most polite and gentlemanly young men that you could ever hope to meet, but also articulate, accomplished students.
Some parents save the most precious after-school treats for rainy days, and keep special books and games in reserve, only to be used when weather is dreary and children are feeling confined. Or they bring out the special snacks and activities for rainy days, like popping popcorn (the old-fashioned way).
Among the best everyday rituals, in my opinion, are those that are unscheduled and take place at random moments throughout the day. One of the coolest random rituals I’ve heard of is the family dance break. In this musical family’s home, whenever a good dancing song comes on, any family member can call out “dance break!” – requiring everyone to drop what they’re doing and meet in the den for some spontaneous dancing and laughing.
In my own family, we had a random ritual known as the hug alarm. Anyone who had a sudden need for a hug could simply start making a noise like a fire engine siren or other alarm, and everyone was supposed to drop what they were doing and come running to supply a hug.
As for bedtime and dinnertime, we will have to save those those rife-with-rituals times of day for separate columns to allow enough space for the topic. As always, I hope readers will write and share some of their family rituals, and perhaps help other families who are searching for inspiration to develop their own.
And as you develop these rituals, keep in mind that some will grow out of spontaneous moments (like squeezing to pieces) and some might be developed by your children themselves.
One of my favorite ritual stories is about the harried single mom who came home from work one day to find that her preteen sons had, on a whim, set up a “happy hour” of lemonade, cheese and crackers.
Now, at the end of a bad day, she will call and ask her boys, “Could we have a happy hour today?”
Citizen Staff Reports 03/03/2015
RAMPS (Ramp Access Made Possible by Students) recently received an $8,000 grant from the Christopher and Dana Reeve Foundation. The award was one of 75 grants totaling more than $600,137 awarded by the Reeve Foundation to nonprofit organizations nationwide that provide more opportunities, access, and daily quality of life for individuals living with paralysis, their families and caregivers.
RAMPS, an organization founded by then-Henrico County high school students to build ramps for local low-income residents who need them, will use the grant to purchase modular wheelchair ramp supplies. These supplies will be used by local high school RAMPS clubs, who provide volunteers to build the ramps. > Read more.
Citizen Staff Reports 02/19/2015
Henrico resident Larry Loving, Jr., will compete with three other locals – Thomas Scribner (Richmond), Roscoe McGhee (Midlothian) and Larry Loving (Richmond) in the Liberty Mutual Insurance Invitational National Finals at TPC Sawgrass, in Ponte Vedra Beach, Fla., Feb. 26-Mar. 1. The foursome qualified for the national golf tournament by winning the Liberty Mutual Insurance Invitational, held at Whiskey Creek Golf Club in Ijamsville, Md. on June 11. That event supported the RiteCare Center for Childhood Language Disorders.
In total, 240 amateur golfers will compete in Florida. > Read more.
In total, 240 amateur golfers will compete in Florida. > Read more.
The Henrico Police Athletic League (PAL) held its Sixth Annual Awards Banquet Feb. 5 at The Cultural Arts Center of Glen Allen, celebrating accomplishments of 2014 and recognizing outstanding contributions to the organization. Henrico County Juvenile Domestic Court Judge Denis Soden served as master of ceremonies and former Harlem Globetrotter Melvin Adams served as keynote speaker.
Among the 2014 honorees were Richmond International Raceway (Significant Supporter), Richmond Strikers Soccer Club (Significant Supporter), Henrico County Schools-Pupil Transportation (Summer Camp Supporter), Bruce Richardson, Jr. (Youth of the Year), Sandra Williams (Volunteer of the Year), Thomas Williams (Employee of the Year), Mikki Pleasants (Board Member of the Year), and Michelle Sheehan (Police Officer of the Year). > Read more.
The Cultural Arts Center at Glen Allen will celebrate its 16th anniversary Saturday, March 14 at 6 p.m. with “A Date with Frank & Marilyn,” an evening of fun and entertainment designed to raise funds for the center's three outreach programs – Art Matters, Artful Living and Creative Family Studio. A performance by a duo impersonating Frank Sinatra and Marilyn Monroe will highlight the evening.
The evening will include an artist live and silent auction with a variety of unique and hard-to-come-by prize packages including two tickets to the 2016 Masters golf tournament, a trip for two to Napa Valley, dinner for 10 by celebrity chef Patrick Evan-Hylton served at CACGA's gardens, followed by opening night tickets to The Capital Steps and 10 individual date-night packages around Metro Richmond. > Read more.
Find out how your favorite dining establishments fared during their most recent inspections by the Virginia Department of Health. > Read more.
It’s a great weekend to support local theatre! The Stable Theatre at Christ Presbyterian Church will present “Freud’s Last Session;” Jewish Family Theatre at the Weinstein JCC will present “Parade;” and the youth theater program CharacterWorks, Inc. will present “Fiddler on the Roof” at The Steward School. Another fun show will be at the Cultural Arts Center at Glen Allen tonight – “An Evening of 20s Tin Pan Alley Jazz” featuring the unique sounds of the Rumble Seat Revival. For all our top picks this weekend, click here! > Read more.
- More News
Mar. 5, 2015Click here to read the print edition.
- More Entertainment
- More Obituaries
- More Community
- More Opinions
- More Sports
ClassifiedsSAVE on Cable TV-Internet-Digital Phone. Packages start at $89.99/mo (for 12 months.) Options from ALL major service providers. Call Acceller today to learn more! CALL 1-888-686-5081.
CalendarThe Henrico Business Leaders’ Networking Breakfast Meeting will take place from 7 a.m. to 8:45 a.m. at The Westin Richmond. Jeff Schapiro, political columnist for the Richmond Times-Dispatch, will cover… Full text