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Cooking for a vegetarian wanna-be

You know your 13-year-old child is truly growing up when he announces his plan to become a vegetarian, effective immediately.

“But you like meat,” I pointed out.

“True. But I don’t like the idea of eating animals.” He rubbed his belly sentimentally. “It doesn’t make me feel good.”

Apparently, meat of the porcine and bovine variety particularly bothers him. And poultry doesn’t sound too appetizing to him either. (Fish we can slaughter at will.)

Cross-country walker hits the lucky seven

During Memorial Day weekend, I imagine that many of you went to cookouts, ate hotdogs, visited the beach, boated on The River, attended memorial services and rode or walked in parades.

If not for a broken vase and a laceration requiring seven stitches, I might have done the same.

Instead, I spent part of my weekend involved in a personal memorial observance, and in a small, ragtag, but meaningful parade along the streets of Henrico.

My Memorial Day journey began when George Throop of Vancouver, Wash. – nearing the end of his own 4,500 mile, three-year walk across America – crossed the Huguenot Bridge into Henrico County and headed for Richmond along River Road.

‘Cromagnon Mom’ pleads for higher driving age


Among some of my parenting peers, I am sure I was considered overly permissive in my child-rearing.

I was not strict on bedtimes; I let my girls get crazy dirty, wear jeans and t-shirts and do other 'unfeminine' things. On occasion I even let them listen to rap music, or join me at Legend Brewing for movie night.

But to my own three kids, I was always Cromagnon Mom – especially on the topic of teen-age driving.

Coming to grips with postpartum depression

Sleep-deprived and overwhelmed, I warmed up a bottle and sat down to feed my son. At just four weeks old, my first-born had proven to be worth the wait. I glanced at the clock - it was 3 a.m. – and as I started to drift off, my eyes focused on the closet door.

I wonder what sound his head would make if I slammed him against the door?

I needed help.

End-of-day rituals create comfort, sense of belonging


If your New Year’s resolution is to slow down the pace of your family life, find some quiet moments and make more good memories, you may be in the market for some ideas about creating after-school and bedtime rituals.

In a back-to-school Family Forum column, we examined some ways that parents can build little rituals into the morning send-off routines, and suggested a couple of rituals to make the homecoming hours nicer as well, such as teatime and old-fashioned popcorn popping.

A time to give thanks – no joke

There is no good way to get the news that your daughter has died.

But looking back, I have to say I learned about Lanie’s accident in the best possible way.

I went to bed that Sunday evening around 10 p.m., and after trying unsuccessfully for an hour to drop off, I moved to the sunroom sofa to read. Although I can usually attribute trouble sleeping to late-afternoon caffeine, I was puzzled because I’d had none.

A family’s musical education

My husband and I enjoy live concerts, which for us usually entails a trip downtown to the National. We most recently went to see a critically acclaimed French electronic band called M83. I’d heard a few of their songs before, but I wasn’t sure what to expect of a live show. Lots of freaky lights, I guessed, and people a lot younger than us.

I was right on both counts. Even in the disco-ball darkness, I could tell that we were surrounded by a generation of people closer in age to our 12-year-old son than to us

Everyday rituals provide children with sense of connection

The summer wind-down has begun, and back-to-school season is shifting into high gear.

Whether the end of summer inspires dread (hectic mornings and homework struggles) or glee (more free time while the kids are in school) – or both – the start of a new school year is a good time for parents to pause and think for a moment about family culture and how to give children a sense of being supported and connected.

One of the best ways to provide this sense of security is to build little rituals into everyday family life – something that provides a momentary oasis of calm and predictability before (and after) your child goes out into the world.

Lessons from Lanie: Life lived aloud

I didn’t know Lanie Kruszewski. But I really wish I had.

A memorial service was held for her on Aug. 3; mourners packed the auditorium of Maggie Walker Governor’s School, where Lanie had attended high school. Even though I arrived just a few minutes late, I was obliged to stand in the lobby, for the seats and the standing room inside the auditorium had been occupied, I surmised, long before. Even so, I couldn’t miss the many stories told of a remarkable and memorable young woman.

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Community

St. Mary’s Hospital to celebrate 45 years

Bon Secours St. Mary’s Hospital will celebrate its 45th anniversary on Saturday, Sept. 10 with a Parisian market-themed picnic from 1 p.m. to 4 p.m. at the Fountain Green on the hospital campus at 5801 Bremo Road. > Read more.

Henrico residents devise challenge, capture finalist spot

Henrico resident Sarah Metzgar earned a spot as a finalist in a recent school supplies challenge to benefit the Boys and Girls Club of Metro Richmond.

Challenge participants had three weeks to see how far they could stretch $10 on school supplies, and Metzgar took third place by purchasing $302 worth of supplies with her $10. The winner collected $567 and the second-place finisher gathered $449 in supplies. > Read more.

Miss Henrico, Mrs. Henrico pageants open

Applications are now being accepted for the titles of 2012 “Miss Henrico County” and “Mrs. Henrico County.” “Miss” and “Mrs.” will have the honor of representing her area at the Miss Virginia International Pageant, to be held Oct. 7-8 at The Cultural Arts Center at Glen Allen. > Read more.

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Entertainment

Weekend Top 10


Do the Bunny Hop over to Meadow Farm on Saturday for an introduction to all the farm animals there! An introduction to “Global Sounds” – featuring Japanese, Indonesian, West African, Indian, and Brazilian music and dance performances – can be found at the University of Richmond. The University of Richmond will also host the annual Spider spring game, as well as the inaugural Spiders Easter Egg Hunt. For all our top picks this weekend, click here! > Read more.

Restaurant watch

Find out how your favorite dining establishments fared during their most recent inspections by the Virginia Department of Health. > Read more.

A fun, fuzzy ride

‘Muppets Most Wanted’ worthy of its franchise

Do Muppets sleep? It’s hard to say.

They don’t really eat (or breathe, as far as anyone can tell). And only occasionally do they have visible, functioning legs.

As far as anyone knows, sleeping might be off the table. And that makes it very hard to accuse the Muppets of sleepwalking through their latest feature, Muppets Most Wanted – even if that’s exactly what’s going on.

Jim Henson’s beloved creations were back in a big way after 2011’s The Muppets, with fame and fortune and even an Oscar, a first for the group (“Rainbow Connection” was nominated, yet somehow failed to collect at the ’79 ceremony). > Read more.

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Eleone Dance Theatre will perform at 7 p.m. April 23 and at 10 a.m. April 24 at The Cultural Arts Center at Glen Allen, 2880 Mountain Rd. The company has… Full text

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