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Cooking for a vegetarian wanna-be

You know your 13-year-old child is truly growing up when he announces his plan to become a vegetarian, effective immediately.

“But you like meat,” I pointed out.

“True. But I don’t like the idea of eating animals.” He rubbed his belly sentimentally. “It doesn’t make me feel good.”

Apparently, meat of the porcine and bovine variety particularly bothers him. And poultry doesn’t sound too appetizing to him either. (Fish we can slaughter at will.)

Cross-country walker hits the lucky seven

During Memorial Day weekend, I imagine that many of you went to cookouts, ate hotdogs, visited the beach, boated on The River, attended memorial services and rode or walked in parades.

If not for a broken vase and a laceration requiring seven stitches, I might have done the same.

Instead, I spent part of my weekend involved in a personal memorial observance, and in a small, ragtag, but meaningful parade along the streets of Henrico.

My Memorial Day journey began when George Throop of Vancouver, Wash. – nearing the end of his own 4,500 mile, three-year walk across America – crossed the Huguenot Bridge into Henrico County and headed for Richmond along River Road.

‘Cromagnon Mom’ pleads for higher driving age


Among some of my parenting peers, I am sure I was considered overly permissive in my child-rearing.

I was not strict on bedtimes; I let my girls get crazy dirty, wear jeans and t-shirts and do other 'unfeminine' things. On occasion I even let them listen to rap music, or join me at Legend Brewing for movie night.

But to my own three kids, I was always Cromagnon Mom – especially on the topic of teen-age driving.

Coming to grips with postpartum depression

Sleep-deprived and overwhelmed, I warmed up a bottle and sat down to feed my son. At just four weeks old, my first-born had proven to be worth the wait. I glanced at the clock - it was 3 a.m. – and as I started to drift off, my eyes focused on the closet door.

I wonder what sound his head would make if I slammed him against the door?

I needed help.

End-of-day rituals create comfort, sense of belonging


If your New Year’s resolution is to slow down the pace of your family life, find some quiet moments and make more good memories, you may be in the market for some ideas about creating after-school and bedtime rituals.

In a back-to-school Family Forum column, we examined some ways that parents can build little rituals into the morning send-off routines, and suggested a couple of rituals to make the homecoming hours nicer as well, such as teatime and old-fashioned popcorn popping.

A time to give thanks – no joke

There is no good way to get the news that your daughter has died.

But looking back, I have to say I learned about Lanie’s accident in the best possible way.

I went to bed that Sunday evening around 10 p.m., and after trying unsuccessfully for an hour to drop off, I moved to the sunroom sofa to read. Although I can usually attribute trouble sleeping to late-afternoon caffeine, I was puzzled because I’d had none.

A family’s musical education

My husband and I enjoy live concerts, which for us usually entails a trip downtown to the National. We most recently went to see a critically acclaimed French electronic band called M83. I’d heard a few of their songs before, but I wasn’t sure what to expect of a live show. Lots of freaky lights, I guessed, and people a lot younger than us.

I was right on both counts. Even in the disco-ball darkness, I could tell that we were surrounded by a generation of people closer in age to our 12-year-old son than to us

Everyday rituals provide children with sense of connection

The summer wind-down has begun, and back-to-school season is shifting into high gear.

Whether the end of summer inspires dread (hectic mornings and homework struggles) or glee (more free time while the kids are in school) – or both – the start of a new school year is a good time for parents to pause and think for a moment about family culture and how to give children a sense of being supported and connected.

One of the best ways to provide this sense of security is to build little rituals into everyday family life – something that provides a momentary oasis of calm and predictability before (and after) your child goes out into the world.

Lessons from Lanie: Life lived aloud

I didn’t know Lanie Kruszewski. But I really wish I had.

A memorial service was held for her on Aug. 3; mourners packed the auditorium of Maggie Walker Governor’s School, where Lanie had attended high school. Even though I arrived just a few minutes late, I was obliged to stand in the lobby, for the seats and the standing room inside the auditorium had been occupied, I surmised, long before. Even so, I couldn’t miss the many stories told of a remarkable and memorable young woman.

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Community

Winter bazaar and community festival at Varina H.S. Dec. 3

Varina High School PTSA will host a Winter Bazaar and community festival on Saturday, Dec. 3 from 11 a.m. to 3 p.m. in the school’s cafeteria, 7053 Messer Rd. There will be free arts and crafts, vendors, mime dancers, performances from local organizations and churches, raffles, prizes, food and more. > Read more.

Gift basket project for senior citizens underway

The Annual Holiday Gift Basket Project, an initiative of Senior Connections, is accepting donations through Dec. 9. The program promotes healthy aging, helps seniors remain independent in their homes and communities, and brings holiday cheer to isolated seniors and those in the greatest need of support.

During the recent years of economic recession, Senior Connections has received an increasing number of calls from seniors seeking assistance. The basket project has helped seniors who often have to choose between paying utility bills, purchasing medications and food or taking care of the rent or mortgage. > Read more.

Weekend Top 10

Looking for something to do this weekend? You've come to the right place. Below are details about this weekend's top 10 events around town, as selected by Henrico Citizen Events Editor Sarah Story. > Read more.

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Entertainment

Art walking, without the chill

Crossroads Art Center to host indoor event Jan. 21
We really do love downtown Richmond’s First Fridays Art Walk. It’s a great way to view works of myriad artists in a concentrated area, meet a lot of local characters and just revel in the general spectacle of it all.

At this time of year, however, we prefer our activities a bit more sheltered from the elements. But we don’t have to give up our Art Walk – we’re just moving indoors. > Read more.

Restaurant Watch

See how Henrico food establishments fared during their most recent Virginia Department of Health inspections. > Read more.

Restaurant Watch

NOV. 29
Alfa Laval, 5400 International Trade Drive – One critical violation reported (found sliced rebagged deli meats had no date on packages and were stored in cold unit for more than 24 hours) and no non-critical violations reported.
Asian Panda, 10430 Ridgefield Parkway – One critical violation reported (TCS foods in top of prep > Read more.

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The Needle’s Eye Ministry luncheon series continues from 12 p.m. to 12:45 p.m. at The Place at Innsbrook. Bank of America’s Lee Mitchell, Jr. will speak on “What would it… Full text

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