Henrico County VA
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Cooking for a vegetarian wanna-be

You know your 13-year-old child is truly growing up when he announces his plan to become a vegetarian, effective immediately.

“But you like meat,” I pointed out.

“True. But I don’t like the idea of eating animals.” He rubbed his belly sentimentally. “It doesn’t make me feel good.”

Apparently, meat of the porcine and bovine variety particularly bothers him. And poultry doesn’t sound too appetizing to him either. (Fish we can slaughter at will.)

Cross-country walker hits the lucky seven

During Memorial Day weekend, I imagine that many of you went to cookouts, ate hotdogs, visited the beach, boated on The River, attended memorial services and rode or walked in parades.

If not for a broken vase and a laceration requiring seven stitches, I might have done the same.

Instead, I spent part of my weekend involved in a personal memorial observance, and in a small, ragtag, but meaningful parade along the streets of Henrico.

My Memorial Day journey began when George Throop of Vancouver, Wash. – nearing the end of his own 4,500 mile, three-year walk across America – crossed the Huguenot Bridge into Henrico County and headed for Richmond along River Road.

‘Cromagnon Mom’ pleads for higher driving age


Among some of my parenting peers, I am sure I was considered overly permissive in my child-rearing.

I was not strict on bedtimes; I let my girls get crazy dirty, wear jeans and t-shirts and do other 'unfeminine' things. On occasion I even let them listen to rap music, or join me at Legend Brewing for movie night.

But to my own three kids, I was always Cromagnon Mom – especially on the topic of teen-age driving.

Coming to grips with postpartum depression

Sleep-deprived and overwhelmed, I warmed up a bottle and sat down to feed my son. At just four weeks old, my first-born had proven to be worth the wait. I glanced at the clock - it was 3 a.m. – and as I started to drift off, my eyes focused on the closet door.

I wonder what sound his head would make if I slammed him against the door?

I needed help.

End-of-day rituals create comfort, sense of belonging


If your New Year’s resolution is to slow down the pace of your family life, find some quiet moments and make more good memories, you may be in the market for some ideas about creating after-school and bedtime rituals.

In a back-to-school Family Forum column, we examined some ways that parents can build little rituals into the morning send-off routines, and suggested a couple of rituals to make the homecoming hours nicer as well, such as teatime and old-fashioned popcorn popping.

A time to give thanks – no joke

There is no good way to get the news that your daughter has died.

But looking back, I have to say I learned about Lanie’s accident in the best possible way.

I went to bed that Sunday evening around 10 p.m., and after trying unsuccessfully for an hour to drop off, I moved to the sunroom sofa to read. Although I can usually attribute trouble sleeping to late-afternoon caffeine, I was puzzled because I’d had none.

A family’s musical education

My husband and I enjoy live concerts, which for us usually entails a trip downtown to the National. We most recently went to see a critically acclaimed French electronic band called M83. I’d heard a few of their songs before, but I wasn’t sure what to expect of a live show. Lots of freaky lights, I guessed, and people a lot younger than us.

I was right on both counts. Even in the disco-ball darkness, I could tell that we were surrounded by a generation of people closer in age to our 12-year-old son than to us

Everyday rituals provide children with sense of connection

The summer wind-down has begun, and back-to-school season is shifting into high gear.

Whether the end of summer inspires dread (hectic mornings and homework struggles) or glee (more free time while the kids are in school) – or both – the start of a new school year is a good time for parents to pause and think for a moment about family culture and how to give children a sense of being supported and connected.

One of the best ways to provide this sense of security is to build little rituals into everyday family life – something that provides a momentary oasis of calm and predictability before (and after) your child goes out into the world.

Lessons from Lanie: Life lived aloud

I didn’t know Lanie Kruszewski. But I really wish I had.

A memorial service was held for her on Aug. 3; mourners packed the auditorium of Maggie Walker Governor’s School, where Lanie had attended high school. Even though I arrived just a few minutes late, I was obliged to stand in the lobby, for the seats and the standing room inside the auditorium had been occupied, I surmised, long before. Even so, I couldn’t miss the many stories told of a remarkable and memorable young woman.

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Community

Juvenile cancer patient receives new playset

Play It Forward, the flagship program of Hampton Roads’ Roc Solid Foundation, joined with Lowe’s Home Improvement earlier this month to construct and present a playset to four-year-old acute lymphoblastic leukemia patient Eleanor Brooks of Henrico County.

The Play It Forward program has built 38 similar playsets for children with pediatric cancer throughout Virginia, Maryland, North Carolina and Tennessee. The two-day event for Brooks included a pre-build of the playset Sept. 7 in the parking lot of the Short Pump Lowe’s, followed the next day by the completion of the project at Brooks home in western Henrico. She returned home with her family to find the surprise in their backyard. > Read more.

Safe Harbor to host open house

Safe Harbor is hosting an open house to share information about the agency’s programs on Thursday, Sept. 20, from 1 p.m. to 4 p.m. at its business office, 2006 Bremo Road, Suite 201.

Representatives from the agency will be available to answer questions about the services offered to support those impacted by sexual and/or domestic violence as well as the work being done to promote healthy relationships and healthy sexuality.

The event is scheduled in conjunction with Give Richmond’s Amazing Raise, a 36-hour online fundraising competition. > Read more.

‘Amazing Raise’ to increase charitable giving to local nonprofits

The Community Foundation’s ‘Amazing Raise’ will return Thursday with $113,000 up for grabs. The unique online giving event is designed to empower the people of metro Richmond to come together and raise as much money as possible for local nonprofits in just 36 hours. This year, 450 organizations working in areas ranging from arts and education to homelessness and health care are eligible to participate.

The top three organizations with the most unique donations of $50 or more will receive $20,000, $15,000 and $10,000 respectively – doubled from 2011. Grants of $2,500 each will be awarded to “early birds” or the first 15 organizations to reach at least 50 donations of $50 or more. > Read more.

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Entertainment

Restaurant watch

Find out how your favorite dining establishments fared during their most recent inspections by the Virginia Department of Health. > Read more.

Wine, for the win

Popular Short Pump spot offers upscale comfort, flavors
The Wine Loft opened in West Broad Village in January 2010, offering a full bar with wine, beer, spirits and a kitchen with tapas-style snacks. It offers a seasonal patio area along Whittall Way. Its walk-in wine “humidor” in plain view from the bar offers more than 85 wines by the glass ($6-$65) and about 250 by the bottle ($28 and up), with some emphasis on Italian wines. Culinary trained chefs plus partnership with Culinard (Culinary program of Virginia College). > Read more.

Restaurant watch

Find out how your favorite dining establishments fared during their most recent inspections by the Virginia Department of Health. > Read more.

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All ages are invited to celebrate World Tai Chi Day from 9:30 a.m. to 11 a.m. at Deep Run Park, 9900 Ridgefield Pkwy. The event features basic instruction in the… Full text

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