Henrico County entertainment

April’s Innsbrook Wellness Forum to highlight healthy lunches

Date: April 13, 2017

Time: 12 p.m. to 1 p.m.

Price: Free

Description: April’s Innsbrook Wellness Forum, “3 Secrets to Healthier Lunches,” will take place from 12 p.m. to 1 p.m. in Carpenter Room B at 4501 Highwoods Pkwy. The guest speaker will be Mary Wallace of Mary Wallace Wellness. A certified holistic health coach, she promotes life-changing foods and lifestyle strategies to manage weight, regain energy, clarify food confusion, reduce cravings, and more. The forum continues every second Thursday of the month. A free, light lunch will be provided to those who register. For details, call 217-8804 or email .(JavaScript must be enabled to view this email address).

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April 2017
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ComedySportz Richmond will host its annual St. Baldrick’s Foundation fundraising event from 8 p.m. to 11 p.m. at CSZ Improv Theatre, 8906-H W. Broad St. ComedySportz is improvisational comedy played as a sport, with two teams and a referee taking suggestions from the loyal fans and creating scenes, games and songs with those suggestions. At the end, volunteers will shave their heads on stage. The St. Baldrick’s Foundation funds childhood cancer research. Tickets are $20 and donations are accepted. For details, call 266-9377 or visit http://www.comedysportzrichmond.com or www.stbaldricks.org/events/cszrva2017. Full text

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